What is the reason for menstruation coming 15 days early? What to do if menstruation comes early?

　　Whether early menstruation is normal or not, you generally need to understand your own situation first. Irregular menstruation Most of them are caused by endocrine disorders, blood heat, Qi deficiency and other factors. If menstruation was normal before and occasionally becomes abnormal for one month, this situation is generally not a big problem. Another important reason for early menstruation is body cold, which requires us to pay more attention to our diet and avoid eating cold things or cold things. So how many days early is normal for menstruation? What is the reason for menstruation 15 days early?

　　What is the reason for menstruation 15 days early?

　　1. Improper diet: if female Eating too much spicy food, supplements, depression, excessive blood loss, etc. can easily lead to early menstruation.

　　2. Endocrine disorders: Endocrine disorders in women, such as unstable or defective hypothalamic-pituitary-ovarian axis function, can lead to early menstruation.

　　3. Emotional reasons: Long-term mental depression, sulking, or major mental stimulation and psychological trauma can lead to early menstruation. This is because menstruation is stimulated by hormones secreted by the ovaries Uterus The hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, whether it is abnormal function of the ovaries, pituitary gland, or hypothalamus, menstruation will be advanced.

　　4. Bleeding during ovulation: Does early menstruation also lead to early ovulation? The ovulation period is about fourteen days before the next menstrual period. If the menstruation occurs fifteen days earlier, it happens to be within the ovulation period. If the amount of bleeding at this time is less than usual, it is considered that bleeding during ovulation is more likely. Bleeding during ovulation is caused by a temporary drop in estrogen after ovulation and is not abnormal.

　　5. Inflammation causes: Local inflammation, tumors, hypoplasia, dysplasia, and other endocrine disorders in women can all lead to early menstruation. So will early menstruation cause infertility?

　　6. Body disease cause: Chronic inflammation of the endometrium or inflammatory thickening of the ovarian surface makes the endometrium significantly congested during ovulation and the bleeding is difficult to stop on its own, or the inflammatory and thickened follicle surface ruptures and bleeds, which is normal. It is recommended to observe this situation for a few days. If menstruation is delayed, you need to go Hospital examine.

　　7. Drug effects: Taking some drugs can cause endocrine disorders in women, such as some birth control pills, radiotherapy and chemotherapy drugs, drugs for treating mental illness, etc. After stopping taking them, menstruation will generally return to normal.

　　8. Tobacco and alcohol cause early menstruation: Certain components in smoke and alcohol can interfere with the physiological processes related to menstruation, causing irregular menstruation and leading to early menstruation. Among women who smoke and drink excessively, 25% to 32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than 1 pack a day or drink more than 100 mg of high-strength liquor, the number of irregular menstruation is three times that of women who do not smoke and drink alcohol. Therefore, women should not smoke and drink less alcohol.

　　What to do if menstruation comes early

　　1. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of the external genitalia. Absolutely no sexual intercourse during menstruation. Use Xiaoyao Menstrual Tonic Patch to regulate your condition, keep warm and avoid cold stimulation. Avoid burnout. People with heavy menstrual bleeding should avoid eating brown sugar.

　　2. Underwear should be soft, cotton, and have good ventilation and breathability. They should be washed and changed frequently. The changed underwear should be placed in the sun to dry.

　　3. It is not advisable to eat raw, cold, sour, spicy and other irritating foods. Drink more boiled water to keep bowel movement smooth. People with blood heat should eat more fresh fruits and vegetables before menstruation and avoid onions, garlic, leeks and other things that stimulate fire transport. People with Qi and blood deficiency must usually increase nutrition, such as milk, egg , soy milk, pork liver, spinach, pork, chicken, mutton, etc. Do not eat raw or cold fruits.

　　4. When you are overworked or under too much pressure, your symptoms will also start half a month earlier. You just need to take a good rest and recuperate.

　　5. Stay in a happy spirit and avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, backache, breast pain during menstruation. distended pain , mild diarrhea It is normal to feel easily tired, lethargic, emotionally unstable, irritable or prone to depression, and there is no need to be overly nervous.

　　If you often have early and irregular menstruation, you should consider seeing a doctor. It may be caused by blood stasis or qi deficiency. Eat more lean meat, dark green leafy vegetables and foods rich in calcium. (Reference website: Tengnian healthy net)

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