Dizziness is difficult to relieve, combing the back and shaving the head are effective

　　Sometimes dizziness occurs unknowingly, but there is no good way to relieve it. There are many causes of dizziness, the most common ones are high blood pressure, hyperlipidemia, cerebral arteriosclerosis, traumatic brain injury syndrome, neurosis, etc. In addition, anemia, arrhythmia, heart failure, hypotension, drug poisoning, uremia, asthma, etc. may cause dizziness.

　　Dizziness is difficult to relieve, combing the back and shaving the head are effective

　　If you want to alleviate this situation, Chinese medicine teaches you a simple and effective method.

　　Use the back of the wooden comb along the forehead and hairline, scrape the scalp from right to left and back to the back of the neck. The intensity should be moderate. Scrape once a day in the morning, noon and evening, about 30 times each time.

　　The method of combing the back and shaving the head has a certain effect on alleviating dizziness caused by cerebral arteriosclerosis and high blood pressure. Because this method can not only expand blood vessels, but also promote blood circulation in the head, dredge meridians, smooth qi and blood, and regulate brain nerves. It also has a certain effect on relieving vascular headaches and migraines.

　　A similar method is to comb your hair from the forehead to the back of the neck with your fingers spread apart. You can also buy a large wooden or horn comb to comb your hair, and comb it back and forth from front to back. You can also use your fingers to scratch and rub the entire scalp until it becomes hot and red.

　　Massaging the head combined with acupoint massage is more effective in relieving dizziness. For example, press the temples, place the thumb pads of both hands on both sides of the middle of the forehead, and attach the other four fingers to both sides of the head. Push both thumbs along the forehead with appropriate force to the temples for 1 minute; rub the Jiaosun point (fold the auricle forward, and the tip of the ear goes straight up to the hairline). Place the thumbs of both hands on the Jiaosun point on the same side, and attach the remaining four fingers to both sides of the head. Knead and massage with appropriate force for 1 minute; rub your hands and face, rub your hands to heat them, then place them on the same side of the face, gently rub the face, and repeat the operation 5 to 10 times.