Study finds six top “sex-supporting” foods

　　Modern medicine and nutrition believe that certain foods and nutrients can promote sexual desire, regulate sensuality and nourish sexual function. Scientifically absorbing certain nutrients from the diet can make the content of love between men and women reach the ideal state. The most famous sexology researcher in Europe has pointed out a batch of selected best foods that can "help sex" through research. They are:

　　Wheat germ oil:

　　Severe lack of vitamin E can lead to penis degeneration and atrophy, reduced sex hormone secretion and loss of fertility. Wheat germ oil can prevent and change this situation, so we should eat wheat, corn, millet and other foods rich in malt oil in our daily life.

　　Honey:

　　Honey contains gonadal endocrine hormone, which has obvious biological activity of active gonads. Those whose sexual function has declined due to frailty or old age can insist on taking honey products.

　　Nuts:

　　German doctors discovered that some ethnic groups who regularly eat pumpkin seeds have no prostate gland disease occur. This is because pumpkin seeds contain a substance that can affect male A mysterious substance produced by hormones. In addition, wheat, corn, sesame seeds, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial to sexual function.

　　Seaweed:

　　Seaweed contains more sulfur than other plants and animals. The lack or insufficiency of sulfonate can lead to miscarriage, decline of male sexual function, and reduced sexual desire. Therefore, you should often take some seaweed foods, such as kelp, seaweed, wakame, etc.

　　Fish:

　　Residents in coastal areas eat more fish, so they often have families full of children and grandchildren. In fact, during the ancient Roman period, people discovered that fish was an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual desire. Scientific research has proven that fish meat is rich in phosphorus and zinc, which is good for men. female Functional health care is very important, and it is said to be "the element of sexual harmony between husband and wife". Generally speaking, men who are deficient in zinc will develop sperm The quantity is reduced and the quality is reduced, accompanied by severe sexual and reproductive function decline, while women experience symptoms such as weight loss and decreased vaginal secretion during sexual intercourse.

　　Chinese chives:

　　Also known as Qiyang grass, aphrodisiac grass, and longevity leek, it is a common vegetable with strong growth. for Kidney deficiency Impotence, spermatorrhea Dream It is a good auxiliary dietary therapy for men with erectile dysfunction and ejaculation. Premature ejaculation It has good curative effect on other diseases. Patients eat leeks every day, or grind leek seeds into powder, and take 15 grams each morning and evening with boiled water.