Merman The eye circles are dark and the face is dull.
If you find yourself looking like this when you wake up in the morning, it means that the burden on your kidneys is too heavy. It is necessary to reduce the amount of salt and sugar used. Try not to add sugar to dishes that can be added without sugar. Use duck meat to boil chestnuts, roast Chinese cabbage, etc. for dietary therapy. You can also use red and white radish to boil broth for drinking. In addition, it is also very effective to cook soup with pork kidneys.
Red nose.
The tip of the nose represents the condition of the heart. A red or purple tip of the nose may be due to high blood pressure or excessive salt and alcohol intake.
The cheeks are brownish red.
Red cheeks are a sign of high blood pressure. Pay attention to reducing the amount of smoking or quitting smoking, and measure your blood pressure frequently.
A sudden increase in forehead wrinkles.
If this happens, it means that your liver is overburdened. You should eat less animal fats, such as pork, and more light foods, such as pork liver, spinach, tofu, and fish.
Swelling of the upper lip.
This is most likely caused by stomach cramps. Eat more stomach-warming foods such as potatoes, sweet potatoes, chestnuts, potatoes, and lotus roots. if skin It's too rough, try stewing it with bamboo shoots, sea cucumbers, and lean meat.
Skin is too fair.
This may be caused by Qi and blood deficiency. You can soak red dates and peanuts in warm water, cook them over low heat, and add some honey until they become sticky. If you eat this kind of food often, your face will become rosy.
Ears are red.
The ears represent the condition of the kidneys. A red or purple auricle indicates poor circulation. Drink less alcohol, eat less refined foods, eat less sugar, and do more exercise to promote circulatory function.
