General sexual life refers to fixed or irregular sexual contact and sexual intercourse in order to satisfy one's own sexual needs, but it is not limited to sexual intercourse. Sexual life requires a certain amount of physical energy. Some men will take a shower, smoke, fall asleep, etc. immediately after sex. In fact, these practices are not the right choice. After sex, you should communicate more with your partner, and give them some advice. female More care and attention, but also giving yourself a break to recuperate. Wait for about 10 minutes, when the body temperature will drop and the energy will be restored, then do what you want to do.
What should men not do after sex?
1. Do not eat cold food immediately
During sex, the body's energy will be consumed, and people are prone to sweating. Especially in summer, when the body is dehydrated, people are particularly likely to feel hot and thirsty. Many men like to drink cold water or frozen drinks after sex to relieve the symptoms of heat. But in fact, cold food has adverse effects on the male reproductive system. Moreover, when the human body is in a hot state, drinking ice-cold water will cause the gastrointestinal tract to suddenly cool down and cause irritation. Over time, it may cause digestive tract irritation. disease。
2. Can’t fall asleep immediately
After sex, people will feel tired, but it is not advisable to fall asleep immediately. It is best to get up and do things in daily life, so that the reflexes become dull due to the stimulation of sexual intercourse. nerve Recover smoothly and then wait for your body temperature to drop before falling asleep again. This way, the sleep quality will be better. If you fall asleep immediately after sex, the inert effect of sleep plus the inert effect of sexual stimulation will make the body tired until the next day. This is why some people experience back pain after sex.
3、male Don't urinate right away
Usually, urinating in time after sex can flush the urethra with urine to avoid infection. For women, urinating after sex can prevent urinary tract infections, because the female urethra is short and straight. During sex, bacteria from the vulva may retrograde upward into the urethra, causing inflammation such as urethritis and cystitis.
At the same time, doctors suggest that men can ejaculation It is best to rest for 5 to 10 minutes and wait for the congestion in the penis to disappear before urinating. Do not urinate immediately after sex. At the same time, if symptoms such as frequent urination, urgency, and painful urination occur after sex, it may be that the urinary system is infected. It is best to go to the hospital in time. Hospital Check for treatment.

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