How often is the healthiest time for men to have sex?

Couple life refers to fixed or irregular sexual behaviors in order to meet one's own sexual needs, including hugging, kissing, touching, sex, etc. Couple life is not limited to sex life. Couple life is a key component of the sexual life of a couple and is a need for human survival and reproduction. The frequency of married life varies according to race, region, age, physical condition and mental outlook. From a physical perspective, no matter the age of a man or a woman, if they are not reluctant and do not feel any discomfort when they are sexually excited, they can have a moderately more sexual life, regardless of how long it has been.

Men and women aged 20 to 30 can do it every day or 4 to 5 times a week. As the age reaches 40-50 years old, it is usually twice a week. From 50 to 60 years old, once a week or once every half month. But this is not relative. Some people have better energy as they get older. Many people can still have a certain sex life after menopause, which is beneficial to stimulating female hormones in the body or improving the relationship between sexual partners.

1. If there is excessive indulgence, women, like men, also have a certain degree of kidney deficiency. Most women also have back pain, sore feet, dizzy vision, weak strength, loss of appetite, and more serious conditions. Vaginal discharge may increase, which is an obvious indicator of kidney deficiency.

2. Sexual intercourse itself is a good stimulus to the nervous system of men and women, but if it is like this for a long time, it will immediately cause sexual dysfunction in male plants. During the period of sexual pleasure, women may also experience symptoms such as muscle spasms throughout the body and rapid heartbeat. Therefore, long-term overwork will cause the same harm to the human body of female friends as that of men.

3. If sexual intercourse is excessive, it will also cause inflammation in women's bodies.