The most depressing thing for women is often having to face that week of discomfort, pain, irritability, and trouble every month. In fact, menstrual cramps are not just a symptom of female It’s not convenient for my friend. On the contrary, normal menstruation is of great significance to women and has certain benefits. male No.
The first signal to determine whether you are pregnant: Married women of childbearing age should first consider whether they are pregnant if their menstrual period lasts for more than ten days. After confirming pregnancy, those who are not planning to have children should take remedial measures as soon as possible; those who want to have children should pay more attention to nutrition and avoid exposure to tobacco, alcohol, pesticides, and harmful chemicals.
Can promote hematopoietic function: giving women’s circulatory system and hematopoietic system a benefit that men don’t have exercise , enabling women to withstand accidental blood loss better than men and be able to produce new blood more quickly to make up for the lost blood.
enables early detection disease : If you are over 18 years old and still have no menstruation, or if a woman has had normal menstruation in the past and has stopped menstruating for more than three months, it is necessary to check whether there is atresia of the lower reproductive tract or congenital amenorrhea. Uterus or uterine dysplasia, ovarian tumors, pituitary tumors or hypofunction, endocrine or wasting diseases.
Avoids the damage of excess iron: Too much iron can build up in the body; excess iron can slowly lead to skin , heart, liver, joints, pancreatic islets, etc. One way to treat iron overdose is to regularly drain a certain amount of blood.

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