Experts advise the elderly to choose fruits based on their physical constitution

　　People who often suffer from stomach acid should not eat fruits containing more organic acids such as plums, hawthorns, and lemons.

　　If you often have dry stools, you can eat more peaches, bananas, oranges, etc., because these fruits have a slowing effect. Persimmons contain a lot of persimmon gum, which can aggravate the condition if you eat too much. constipate。

　　often diarrhea Yes, don’t eat more of the fruits mentioned above that have a slowing effect. You can eat some apples appropriately, because apples have astringent and astringent effects.

　　People with heart disease and edema should not eat fruits such as watermelon and coconut that contain more water to avoid increasing the burden on the heart and aggravating edema.

　　People with diabetes should not only eat less sugar, but also eat less pears, which contain more sugar.