Be wary of certain situations in which you cannot use a massage chair

　　The massage chair cannot cure any disease, but it can assist in the treatment of cervical spondylosis and lumbar spondylosis. The most important thing is to relieve fatigue and promote blood circulation. It is suitable for people who feel tired and young people who often sit in front of computers and work. It is more suitable. elderly . The massager has the effect of promoting local blood circulation and eliminating fatigue. Doctors remind you not to use electronic massagers on an empty stomach, after a full meal, drunkenness and strenuous exercise. For injuries to joints or tendons, using a massager will also aggravate the inflammation. nerve Root edema occurs, and in severe cases, periostitis can occur.

　　As emerging health care products, massagers and massage chairs have a certain effect on eliminating human fatigue. However, some people sit on the massage chair for more than an hour when they feel tired. In fact, this is unscientific. According to experts, the massage chair uses rolling force and mechanical force to perform massage, which is very different from manual massage. The contact points designed by the massage chair simply imitate human "kneading" and "pinch" movements.

　　Therefore, it is only partially relaxing and has little therapeutic effect. If the intensity of the massage chair is adjusted too high, it can also cause muscle spasm and pain. Therefore, when using a massage chair, the intensity and frequency of massage should be adjusted from light to heavy, from less to more.

　　In addition, it is best to control the massage time to about 20 minutes each time, once in the morning and once in the evening.