Six habits of men that hurt the prostate

　　Sedentary

　　The prostate is an accessory sex gland, shaped like an inverted cone, located between the bladder and pelvic floor muscles, surrounding the urethra. Its position determines that men sit on the prostate to a large extent. Therefore, men who often sit for long periods of time have a heavier burden on the prostate. Due to the compression, it is easy to cause prostate congestion, accumulation of local metabolites, blockage of prostate gland ducts, and poor secretion of glandular fluid, leading to chronic prostatitis occurrence.

　　alcoholism

　　After a person drinks alcohol, the alcohol is slowly absorbed and enters the bloodstream and flows to all parts of the body. The prostate is an organ that is very sensitive to alcohol. When stimulated by alcohol, it becomes excited. Local capillaries rapidly expand and become congested, causing edema in the cells. The higher the concentration of alcohol in the blood, the more severe the swelling of the prostate. If the swelling is not released and relaxed for a long time, it will cause symptoms of inflammation.

　　Eat spicy food

　　Exciting foods such as onions, raw garlic, chili peppers, and peppers can cause blood vessels to dilate and organ congestion, reducing the resistance of the prostate. They may also allow the bacterial flora that resides in the prostate to grow and multiply, induce acute prostatitis, or aggravate the symptoms of chronic prostatitis. It is always difficult to control one's mouth and stay away from spicy food, which is an important reason for the recurrence of prostatitis in some people.

　　catch a cold

　　The prostate is rich in adrenergic receptors and can easily cause sympathetic reactions when it catches cold. nerve Excitement causes the glands to contract, increasing the pressure within the urethra and affecting urination. Difficulty in urination will have a negative impact on the prostate, and a vicious cycle can cause prostate disease.

　　Hold in urine

　　prostate disease It is most likely to develop and relapse in winter, which is related to the fact that many people are reluctant to get up at night and like to hold in their urine after the weather gets cold. In a low temperature environment, the excitability of the sympathetic nerves of the prostate will be significantly enhanced, causing the prostate gland to shrink, causing chronic congestion, increasing the pressure in the urethra, aggravating the accumulation of prostatic fluid, and easily leading to the onset of prostate disease. If you hold back your urine at this time, the frequency of urination will be reduced, resulting in a slower metabolism, which will aggravate the symptoms of prostatitis.

　　Irregular sex life

　　Too frequent sexual intercourse can lead to excessive congestion of the prostate and induce prostatitis. Excessive suppression of sexual desire will cause prostate fluid to accumulate and induce inflammation. in addition, ejaculation Interruption of sexual intercourse and ejaculation outside the body will affect the prostate healthy。