6 types of spermicidal foods that will make the next generation stupid

　　Tofu, pork loin, fried chicken, etc., these foods are some men’s favorites. However, experts remind couples who are preparing to have a baby to pay attention to eating as little of these foods as possible, because they may cause you to give birth to a "stupid baby" or even lead to Infertility disease.

　　Spermicide food 1: Tofu

　　People who like to eat tofu and other soy products male Be careful. According to many American media Recently reported, a latest study from the Harvard School of Public Health in the United States has once again made it clear that consuming soy products every day will make men’s sperm The number dropped significantly.

　　The study was conducted by Dr. George Chavarro of the Harvard School of Public Health. Researchers followed 99 men from 2000 to 2006. The results of the study are surprising: Men who eat soy products every day have only 41 million sperm per milliliter of semen, which is significantly lower than men who eat less soy products.

　　It is understood that if the number of sperm per milliliter of semen is less than 20 million, the sperm concentration is too low and it is easy to be infertile. Furthermore, this link was stronger in obese men.

　　Chavarro believes that soy products have adverse effects on the male reproductive system, especially sperm production. Soybeans and their products are rich in isoflavone phytoestrogens. If taken in too much, it will naturally affect the levels of male hormones in men, leading to a series of adverse consequences.

　　Some andrology experts in my country have also suggested that eating too many soy products will affect male sperm count.

　　Experts also found that men who often eat soy products are 3.46 times more likely to develop erectile dysfunction than those who do not eat them regularly.

　　Friendly reminder: Eating soy products in moderation is the best way to avoid male healthy The best way to avoid hidden dangers. The so-called "appropriate amount" refers to eating less than 3 times a week, about 100 grams each time.