Do you know the taboos for women during menstruation?

 　　My girlfriends all know that menstruation is female It is a unique physiological phenomenon. During the menstrual period, various parts of the body will undergo some changes. The most prominent changes are: the excitability of the cerebral cortex is reduced, and the body's resistance is worse than usual.； in genitals Uterus The endometrium sloughs off and bleeds, the uterine orifice opens, and the alkaline menstrual blood neutralizes the acidic environment of the vagina, reducing vaginal acidity and weakening the natural barrier function. What are the issues that need to be paid attention to at this time? What things can't we do?

　　1. Not paying attention to menstrual hygiene

　　During menstruation, you should keep your vulva clean, prepare a special basin, and wash your vulva with clean warm water every night. During menstruation, you should take a shower instead of a tub or sitz bath. Sanitary napkins and paper should be soft and clean. It is best to use toilet paper, sanitary napkins and pads purchased through regular channels. Underwear should be changed and washed frequently. After washing, scald it with boiling water to reduce bacterial infection and irritation of blood stains on the vulva and inner thighs, and dry them in the sun. Wipe from front to back after defecation to avoid bringing stolen goods into the vagina and causing inflammation.

　　2. Menstrual period cannot be supplemented by medicine.

　　Generally take supplementary medicines