Angela I give male Fellow men, let’s talk about what’s good to drink when staying up late in men’s diet. Diet and diet should not only "eat" but not "drink". In fact, my method is very simple, just a few soups. However, these soups not only taste great, but they will definitely help you get rid of tiredness and rejuvenate you. Next, let us focus on what to drink when staying up late.
Raw ground lean meat soup
Ingredients: 15g of raw land, 250g of lean meat
Preparation method: Make soup and drink
Applicable: 2-3 people
Fresh Lily Tremella Sugar Water
Ingredients: 30g fresh lily, 30g white fungus, 1 pear, 10-30g bird's nest, appropriate amount of rock sugar.
Preparation method: Stew rock sugar and other ingredients in sugar water
Suitable for: 2-3 people, has the stomachic effect of nourishing yin and cooling blood
Smilax cocos and Gorgon soup
Ingredients: Smilax 30g, Gorgon 30g
Preparation method: Make soup and drink
Suitable for: 2-3 people, suitable for those with hot and humid stools and loose stools. It can clear away heat and restore normal stools.
Yuzhu Soup
Ingredients: 30g Polygonatum odoratum, half a catty lean meat
Preparation method: Make soup with all ingredients
Suitable for: 2-3 people, suitable for hot and dry stools constipate who.
