A man's sperm is the key to having children. Abnormalities in many men's sperm cause infertility. If there are abnormalities in a man's sperm, you must seek medical attention immediately. In many cases, the man's sperm activity rate is also related. So what is the male sperm motility rate and is everything normal? Let’s find out together with the editor below.
What is the male sperm motility rate and everything is normal?
Normal sperm motility should exceed 50%. If it is lower than 50%, it is considered that the sperm motility rate is poor and may cause infertility. For treatment, you can eat more foods high in zinc to supplement zinc, selenium and protein. Foods high in zinc include oysters, freshwater fish, shrimp and various seafood, beef and mutton, etc. For high-protein foods, you can eat more eggs, freshwater fish, legumes, etc. Since a single dietary therapy is not comprehensive, the effect is slow and not obvious enough, and it is necessary to take Yuan tablets internally. According to the growth cycle of male sperm, which is about 70 days, the effect can be seen in about March.
Factors causing low sperm motility in men
1. Tobacco ethanol damages male sperm. The tar in tobacco can damage male sperm, reduce the amount of semen in male semen, and increase the proportion of sperm abnormalities. Ethanol can weaken reproductive effects, cause chromosomal abnormalities, and cause malformed fetuses or underdevelopment.
2. High temperature can cause harm to male testicles. Men should try to avoid staying in hot environments for too long, such as taking saunas and bathing in boiling water.
3. Avoid contact with therapeutic drugs that may hinder the growth and development of male sperm. Sedatives, diazepam, anticancer drugs, organic therapeutic drugs such as marlepan, and hormone drugs can affect the growth and development of male sperm, so men should try to avoid long-term and frequent exposure to such drugs.
4. Radiation sources can also affect the quality of men’s sperm. Some of the natural marble, floor tiles, granite, toilets, etc. used in home decoration may contain excessive radiation. Radio waves, microwave heating, infrared induction, ultraviolet light, ultrasound, lasers, etc. are non-ionizing radiation. These physical factors have a thermoelectric effect and can cause tissue damage to the prostate.
5. There is also the influence of common notebooks. The maximum internal temperature of the notebook during operation can reach more than 70 degrees Celsius ; Working with a laptop on your legs for a long time will increase the temperature of the vagina by nearly 3 degrees Celsius, which may reduce the number of sperm in men, especially for teenage boys and young men.It is rare that the sperm motility rate is normal. It has been explained above that if a man’s sperm is more than 50%, it is normal. If it is lower than 50%, it will cause infertility. Low sperm motility in men is related to factors such as smoking and drinking. High temperature will cause low sperm motility, so boys must pay attention to this situation.

Genevieve 