Betty Grape nutritional value
The nutritional value of grapes is very high. In addition to being eaten raw, grapes can also be used to make raisins, wine, grape juice, cans and jams, etc.； Grapes used as cooking ingredients require large grains, crispy flesh, no seeds and good flavor. ； Raisins as a snack supplement ； Grape seeds contain 15-20% fat, which can be used to extract oil, can be eaten, and can be used as high-grade lubricants. Grape skins can present agents such as tartaric acid and tannins.
The efficacy and role of grapes (medicinal value)
The pulp, roots and leaves of grapes can be used for medicinal purposes. Chinese medicine believes that grapes are sweet, sour and neutral in nature and flavor. Enters the lung, spleen and kidney meridians. It has the functions of replenishing qi and blood, strengthening muscles and bones, and promoting urination. Indications: Cure weak Qi and blood, lung deficiency cough , palpitations, night sweats, rheumatic paralysis, gonorrhea, edema. "Heritage Classic": It regulates damp paralysis of muscles and bones, replenishes qi and strengthens the will, makes people fat, strong, resistant to hunger, and tolerant of wind and cold.
Wine "Southern Yunnan Materia Medica": Tonify qi and blood, relax muscles and activate collaterals, soak in wine and take it. It can cure yin and yang detachment and night sweat deficiency syndrome.
Grape juice, cures cough. "Suixiju Diet Spectrum": nourishes qi, nourishes kidney fluid, replenishes liver yin, strengthens muscles and bones, quenches thirst, and prevents miscarriage. rule low back pain , stomachache, mental fatigue, blood deficiency and heartbeat.
In addition, 95% of grape seeds are proanthocyanidins, whose antioxidant effect is 18 times higher than vitamin C and 50 times higher than vitamin E. Therefore, grape seeds can be said to be a true antioxidant superstar. Antioxidants are the antidote to aging, so grape seeds can keep you young forever.
The main chemical components of grapes: Grapes contain glucose, fructose, a small amount of sucrose, xylose, tartaric acid, oxalic acid, citric acid, and malic acid. It also contains monoglucoside and diglucoside of various anthocyanins.
Grape skin contains cyanidin, paeoniflorin, delphinidin, petunidin, malvidin, and malvidin-3-β-glucoside.
The seed oil content is 9.58%. It also contains pyrocatechol, gallocatechin, gallate, etc.
The medicinal mechanism of grapes
1. The sugar in grapes is mainly glucose, which can be quickly absorbed by the body. When hypoglycemia occurs in the human body, if you drink grape juice in time, the symptoms can be relieved quickly. ；
2. French scientists have found that grapes can prevent thrombosis better than aspirin, and can reduce human serum cholesterol levels and reduce platelet cohesion, which has a certain effect on preventing cardiovascular and cerebrovascular diseases.；
3. The flavonoids contained in grapes are powerful antioxidants that can resist aging and remove free radicals in the body.；
4. Grapes contain an anti-cancer trace element (resveratrol), which can prevent healthy Cells become cancerous and prevent cancer cells from spreading. Grape juice can help patients undergoing organ transplant surgery reduce rejection and promote early recovery.
Grape recipe
1. Brain anemia , dizziness, palpitations, and weakness in limbs: Take 200 grams of fresh grape juice, filter out the residue, and then take it. Or drinking 30 ml of wine every day will have a good improvement effect.
2. Pregnant women suffering from chest and abdominal fullness, wheezing, shortness of breath, and restlessness: Break 50 grams of grapes into decoction and take it twice a day to cure the disease immediately.
3. Chronic hepatitis, jaundice, arthritis, rheumatic pain: take 80 grams of grape root decoction in water, one dose per day, the effect is good.
4. Hypertension: Take 20 ml each of grape juice and celery juice, warm it up and take it twice a day, with ten days as a course of treatment to achieve the effect of lowering blood pressure.
5. Bacillary dysentery: Mix 25 ml of fresh grape juice and 25 ml of ginger juice each, then add 100 ml of green tea brewed with boiling water, and add some honey. Take it while it is hot to take effect.
6. 30 grams of raisins, chewed in the morning and evening, or drink 30 ml of wine, can cure physical weakness, fatigue, dizziness and palpitations after illness. It is effective if taken continuously. "How to Make Wine"
7. Drink 15 ml of red wine in the morning and evening to treat anemia and thrombocytopenia. It is effective if taken continuously.
8. Boil 500 grams of fresh grape juice over low heat until it becomes a paste. Add an appropriate amount of honey and take one tablespoon at a time to relieve restlessness and quench thirst. It is suitable for symptoms such as dry throat, lack of fluid, fever, polydipsia, and loss of appetite.
9. Mash 150 grams of fresh grapes and 250 grams of fresh lotus root into juice. Add an appropriate amount of honey and take it with warm water. It can cure short red urine and blood in urine.
10. High-quality wine, drink 20 ml in the morning and evening every day, which can replenish qi and blood and strengthen the waist and kidneys.
11. Ginger honey and grape juice: 10 grams of green tea, brewed in boiling water, remove the residue, add 50 ml each of fresh grape and ginger juice, appropriate amount of honey, take it while it is hot, it can cure bacterial dysentery. Grape dietary prescription is recommended.
12. 10 grams of dried grape vines, decoction in water and taken to treat pregnancy obstruction.
【Taboo】
diabetics, constipate People should not eat too much； People with spleen and stomach deficiency should not eat too much, as eating too much will cause diarrhea.
Grape Recipe
Glutinous rice and grape soup: grapes (150g), raisins (50g), lotus root starch (10g), glutinous rice (50g), white sugar (100g). Wash the glutinous rice, steam it with water and set aside. Wash the fresh grapes, peel and seeds, squeeze out the grape juice, add lotus root starch and white sugar, cook until it becomes thick juice, then add washed raisins. Pour the thick grape juice onto the steamed glutinous rice balls (you can leave out the raisins). Raisins contain protein, a small amount of vitamins, rich potassium, calcium, magnesium, iron and other minerals and a large amount of glucose. They are a good tonic for children, women and frail anemia people. They can replenish blood, warm the kidneys, and treat anemia and thrombocytopenia. ； right nerve It has a better tonic effect on those who are weak and overtired.
Grapes mixed with sugar: grapes (500g) egg (70g) Wheat flour (80g) Starch (pea) (80g) Peanut oil (80g) White sugar (200g). Peel and core the grapes and mix with flour ； Put the egg white into a bowl and mix it with starch, flour and peanut oil to make a protein paste. Heat peanut oil in the pot until it is 60% hot, mix the grapes into the protein paste, put them in the oil pot and fry until golden brown, remove and drain. Leave a little oil in the pot, heat it up, add sugar and boil until it dissolves into sugar juice, pour the fried grapes, mix well, and pour into the plate. This product is bright yellow in color, sweet and crispy.
