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How to take care of gynecological health

Asked by:Jessica

Asked on:Mar 30, 2026 12:07 PM

Answers:1 Views:360
  • Pool Pool

    Mar 30, 2026

    The core logic of caring for gynecological health has never been to stock up on celebrity care products and trust the folk remedies and recipes on the Internet. It is to follow the physiological laws of the private parts and do daily maintenance. If you feel uncomfortable, go to a regular gynecological hospital as soon as possible. If you have no symptoms, just get screened on time.

    Two years ago, I accompanied my best friend to the gynecology department. She always felt that her private parts had a peculiar smell and was a bit itchy. She was too embarrassed to go to the hospital. So I searched for a guide and bought a popular antibacterial lotion. I rinsed it every morning and night. After almost two months of washing, not only did it not heal, but it made me restless with itching. The leucorrhea also turned into tofu dregs. When I went to the hospital, I found out that it was severe bacterial imbalance and fungal vaginitis. The doctor said it very straightforwardly. The flora in the private parts is like a balanced small garden, with its own weak acid environment and beneficial bacteria guarding it. If you wash it with lotion every day, you will directly remove all the flowers and weeds in the garden, and bad bacteria will naturally take advantage of it.

    In fact, daily care is really not that complicated. In a healthy state, it is enough to rinse the vulva with warm water every day. This is what we usually do when we take a shower and rinse it twice. Don't wash it inside. There are also many people who are accustomed to wearing panty liners regardless of whether they are menstruating or not. They think it is cleaner and it is really unnecessary. Especially in summer when the air is stuffy and airtight, it is easy to cover up problems. Wear pure cotton breathable underwear, change it every day and hang it in the sun to dry. During the rainy season, if the sun is not available, use an underwear sterilizer to dry it for ten minutes. It is more effective than wearing ten layers of panty liners.

    There are a lot of controversies about the care of private parts now. For example, some people think that using functional care solutions can make them cleaner and remove odors. Clinical statistics show that more than 90% of patients with gynecological inflammation have experienced abusing lotions. If itching, odor, and abnormal leucorrhea really occur, it is not a problem that care solutions can solve. Go to the hospital to check the routine of leucorrhea first. Symptomatic medication will cure the problem in a few days. The longer it takes, the more troublesome it will be. There are also private parts reddening and firming beauty treatments that have become popular in the past few years. Some people think that personal choice can improve self-confidence. There are also many clinical cases showing that many informal beauty salons use unknown ingredients, which can burn mucous membranes in mild cases, or lead to more serious pigmentation. If you really need it, you must choose an institution with formal medical qualifications. Don't believe the nonsense of "a bright red treatment will last a lifetime." There are still many people who are still deceived by the term "cervical erosion". They either think that they are immoral in their private lives, or they are deceived into having minimally invasive surgery. In fact, this term was removed from the list of gynecological diseases more than ten years ago. It is normal physiological columnar epithelial ectopia. As long as the annual TCT and HPV screenings are OK, and there are no discomforts such as intercourse bleeding, no treatment is needed at all. It is a waste of money and harm to the body.

    Don’t think that you don’t need to have a gynecological examination if you don’t feel uncomfortable. TCT+HPV screening once a year after you have sex is really the minimum configuration. When I was a volunteer in a gynecological clinic, I met a 27-year-old girl who had never had a gynecological examination. She had bleeding in the same room for half a year before coming for a check-up. It was already cervical intraepithelial neoplasia grade 2. If she had been screened a year or two earlier, she would not have had to undergo a cervical conization surgery. Many young girls always feel embarrassed to go to the gynecologist for fear of being criticized or criticized by the doctor. It is really unnecessary. Gynecologists see dozens of patients a day and will not judge your personal life at all. Just tell the truth about your situation during the consultation. Concealing your medical history will delay the diagnosis.

    Don't always stay up late, eat spicy food and drink ice. When your immunity is down, small problems like vaginitis can easily come to your doorstep. Both men and women must remember to clean themselves before and after sex. Many girls suffer from repeated inflammation. In fact, it is brought in by their partner's failure to pay attention to hygiene. It only helps if two people pay attention to it together.