Papaya benefits:
Papaya is warm in nature and sour in taste, and enters the liver and spleen meridians.; It has the functions of digestion, insect repellent, heat clearing and wind dispelling. ; Mainly used to treat stomachache, indigestion, dry cough due to lung heat, and lactation obstruction. eczema , parasitic diseases, cramps and pain in hands and feet and other diseases.
The functions of papaya:
1. Strengthen the spleen and digestion: The papain in papaya can decompose fat into fatty acids; Modern medicine has discovered that papaya contains an enzyme that can digest protein and is beneficial to the body's digestion and absorption of food. Therefore, it has the effect of strengthening the spleen and eliminating food.
2. Anti-epidemic and insecticidal: Papain and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoeba, etc., so they can be used to kill insects and fight tuberculosis.
3. Breast-tonifying and anti-cancer: The chymosin in papaya has breast-tonifying effect, and papaya has anti-lymphatic leukemia effect, so it can be used to breast-tonge and treat lymphatic leukemia (blood cancer).
4. Supplement nutrition and improve disease resistance: Papaya contains a large amount of water, carbohydrates, protein, fat, multivitamins and a variety of essential amino acids, which can effectively supplement the body's nutrients and enhance the body's disease resistance.
5. Anti-spasmodic: The papaya contained in papaya pulp has the effect of relieving spasm pain and has an obvious therapeutic effect on gastrocnemius muscle spasm.
Applicable people
1. Suitable for patients with chronic atrophic gastritis, postpartum women who are deficient in milk, patients with rheumatic muscle and bone pain, patients with bruises, indigestion, and obesity.;
2. Not suitable for pregnant women and people with allergies.
healthy Tips:
1. Tips for purchasing papaya: There are male and female papayas. The male melon is oval, heavy, with a small core and firm flesh, and has a sweet and fragrant taste. The body of the female melon is slightly longer, the core is fleshy and flossy, and the taste is slightly worse. Raw or half-raw papaya is more suitable for soup ; If you want to eat it as a fruit, you should choose a relatively ripe melon. When papaya is mature, its skin turns yellow and its taste is particularly sweet. If the skin shows black spots, it has begun to deteriorate, and the sweetness, flavor and nutrition have been destroyed.
2. The papayaine in papaya is slightly toxic to the human body. You should not eat too much at a time. People with allergies should eat with caution. You can’t eat papaya during pregnancy just to avoid causing uterine contractions stomach ache , but will not affect fetus。

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