1.Walnuts
Walnuts are a very common nut food in our daily lives. However, many people only know it as a brain-boosting food. Malaysian researchers say that eating more walnuts in daily life has a very effective aphrodisiac effect. This is unimaginable to many people, but various practical studies have found that pills made from walnut extract can be used as "Viagra". Experts point out that the aphrodisiac effect of walnuts has been recorded in traditional Chinese medicine books as early as in Chinese medicine books. It can "tonify the kidneys and strengthen the brain."
Walnuts are often used as medicine in modern medicine. In addition, dietary therapy can also be used. These methods can effectively treat and relieve middle-aged people. male common Premature ejaculation , sexual function decline and other symptoms.
2. Chives
Leeks are one of the most distinctive foods in my country. They are not only tender and delicious, but also have very high nutritional value. It is recorded in "Compendium of Materia Medica" that "leeks can nourish the liver and vitality gate, and treat frequent urination and enuresis." These effects have been confirmed by modern medical research. Traditional Chinese medicine in my country believes that leeks have the effect of warming and tonifying the liver and kidneys, supporting yang and fixing essence, so it has the reputation of "Qiyangcao" in the pharmacopoeia. In particular, leek seeds are an irritant. Appropriate consumption can play a very good role in consolidating essence, supporting yang, tonifying kidneys, treating belts, and warming waist and knees.
especially to Impotence Common diseases of middle-aged men such as spermatorrhea, polyuria, etc. are more therapeutic. These men can grind leek seeds into powder and take 15 grams each morning and evening with boiled water. It has a very good therapeutic effect on impotence and premature ejaculation caused by various reasons.
3.Dog meat
Dog meat has always been the most representative nutritious meat food in my country. Traditional Chinese medicine in my country points out that dog meat is sweet, salty, and warm in nature. Proper consumption of dog meat is very effective in benefiting the spleen and stomach, and nourishing and aphrodisiac. According to the "Compendium of Materia Medica": "Dog meat calms the five internal organs, lightens the body and replenishes qi, and nourishes the kidneys and stomach. It warms the waist and knees, strengthens the body, replenishes the five types of fatigue and seven injuries, and replenishes the blood vessels." This shows how high the nutritional and medicinal value of dog meat is. Many people in our country often cook dog meat with black beans. Eating meat and drinking the soup has a good therapeutic effect on impotence and premature ejaculation.
Or you can also eat cooked dog meat with simmered ginger, which not only warms the kidneys and strengthens yang, but also has a very effective effect on dispelling cold and relieving pain. But don’t eat too much dog meat to avoid getting angry. Regarding the question of what to eat that is good for men’s sexual function, dog meat is also a good nourishing medicine.
4. Loach
Loach is very rich in nutrients, such as high-quality protein, fat, vitamin A, vitamin B1, niacin, etc. In addition, it also contains minerals such as iron, phosphorus, and calcium. Traditional Chinese medicine in my country points out that loach is sweet in taste and mild in nature, and has very effective effects of replenishing vital energy, nourishing kidneys and promoting essence. It is especially effective in regulating symptoms such as decreased sexual function. In addition, loach also contains a special protein, which can sperm It has the effect of promoting production.
Regarding the question of what to eat to improve a man’s sexual function, the above foods are very common in daily life, but their effectiveness in nourishing the kidneys and strengthening yang is unmatched by many expensive drugs.

Deborah 