What to do if pregnant women suffer from sciatica

　　1. Pay attention to rest and avoid fatigue

　　Because I have a fetus, my ischium during pregnancy nerve There is no good treatment for pain. Pregnant women should avoid exertion, wear flat shoes, and pay attention to rest. You can lie down and raise your feet so that the position of your feet is close to the position of your heart, which increases venous return and makes you more comfortable.

　　2. In severe cases, local analgesic treatment can be performed

　　If it's serious, it's time to go Hospital Perform local sealing and local analgesic treatment. For example, when the pain is severe due to separation of the pubic symphysis, it is best to ask a doctor to treat it with local sealing.

　　quick cure

　　sleep Lie on your left side with a pillow between your knees to increase flow Uterus of blood.

　　Do not stand or sit in the same position for more than half an hour during the day. Swimming can help expectant mothers reduce pressure on the sciatic nerve. 》》》 Six types of pregnant women who should not drink milk