How to treat prostatitis and frequent urination

Frequent urination caused by prostatitis can be treated through lifestyle adjustments, physical therapy, drug therapy, etc. Prostatitis may be caused by bacterial infection, sedentary life, alcohol consumption, spicy diet, decreased immunity, etc.

1. Lifestyle adjustment

Avoid sitting for long periods of time and get up and move around for 5 minutes every hour. Limit the intake of alcohol and spicy food, limit drinking water to less than 2000 ml per day, and reduce drinking water 2 hours before going to bed. Maintain a regular schedule to avoid excessive fatigue. Warm water sitz bath can relieve perineal discomfort. It is recommended to take 1-2 times a day for 15 minutes each time.

2. Physical therapy

Prostate massage can promote glandular drainage and needs to be performed by a professional doctor 1-2 times a week. Hyperthermia uses radiofrequency or microwaves to act on the perineum to improve local blood circulation. Biofeedback training helps patients master pelvic floor muscle relaxation techniques and reduce the urge to urinate.

3. Antibiotic treatment

Bacterial prostatitis requires the use of antibiotics as directed by the doctor. Levofloxacin tablets, cefixime dispersible tablets, azithromycin capsules, etc. are commonly used. The entire course of treatment must be completed during medication to avoid the development of drug resistance. Adverse reactions such as gastrointestinal discomfort may occur during treatment, and the doctor should be informed in time.

4. Alpha blockers

Tamsulosin sustained-release capsules, doxazosin tablets and other drugs can relax the smooth muscles of the bladder neck and prostate urethra and improve urinary symptoms. During medication, attention should be paid to the risk of orthostatic hypotension, and positions should be changed slowly when getting up. Blood pressure monitoring needs to be strengthened when these drugs are used in combination with antihypertensive drugs.

5. Plant preparations

Botanical medicines such as Universal Tablets and Saw Palmetto Fruit Extract Soft Capsules have anti-inflammatory and anti-swelling effects. Some patients may experience mild gastrointestinal discomfort or rash, so those with allergies should use with caution. Plant preparations take effect slowly and need to be taken for more than 4 weeks.

It is recommended to wear loose cotton underwear and avoid activities that put pressure on the perineum such as riding. The diet should be light, with moderate amounts of foods containing zinc and antioxidants such as pumpkin seeds and tomatoes. If fever, hematuria or symptoms continue to worsen, you should be reviewed in time. Maintain a moderate sexual frequency and avoid prolonged abstinence or indulgence. After symptoms are relieved, regular reexaminations should be made to prevent chronicity.