Traditional Chinese Medicine recommends 6 beauty and beauty secrets

　　Female friends in the workplace often stay up late and work overtime and have no extra time to take care of their skin. The editor below recommends 6 simple and effective TCM beauty secrets.

　　6 TCM beauty secrets

　　1. Egg milk

　　Ingredients: 150g fresh milk, 350g egg white, appropriate amounts of lard, chopped green onion, minced ginger, salt, monosodium glutamate, water starch, and sesame oil.

　　practice:

　　1. Pour milk and egg white into a soup bowl, mix well with chopsticks, add salt, monosodium glutamate, and water starch and mix well to form milk.

　　2. Put a little lard in the pot, heat it over a slow fire until it is 50% to 60% hot, add chopped green onion and minced ginger and sauté until fragrant, pour in the milk and slowly fry until it forms lumps, then sprinkle in sesame oil.

　　3. Take 1 dose daily for 15 days.

　　Efficacy: It has the effect of moisturizing the skin. It is suitable for charred and rough skin caused by weak Qi and blood.

　　2. Pig skin soup

　　Ingredients: 60g pig skin, 30g honey, 15g rice flour.

　　practice:

　　1. Remove the hair from the pig skin, wash it, cut it into small pieces, put it in a pot, add an appropriate amount of water, and cook it into a thick sauce.

　　2. Pour in rice flour and honey and bring to a boil.

　　3. Take on an empty stomach, 1 dose per day, divided into 2 times, for 20 days.

　　Efficacy: It can moisturize the skin and reduce wrinkles. Suitable for rough skin and increased wrinkles.

　　3. Red wine

　　Ingredients: 120g each of peach kernels and red dates, 120ml honey, 60ml ghee, 30g almonds, appropriate amount of white wine.

　　practice:

　　1. Dissolve honey and ghee into wine.

　　2. Put peach kernels, red dates, and almonds into a glass container, add honey, ghee, and wine, and soak for 3 weeks.

　　3. Drink 20-30ml every morning for 15-20 days.

　　Efficacy: It has the effect of nourishing the kidneys and beautifying the skin. It is suitable for charred face caused by kidney deficiency.

　　4. Three Juice Ointment

　　Ingredients: 1500g each of raw Polygonatum, fresh Rehmannia glutinosa, fresh Asparagus, 300g White Poria, and 2000g honey.

　　practice:

　　1. Wash Polygonatum, Radix Rehmanniae and Asparagus Asparagus, squeeze the juice and set aside. Grind White Poria into powder.

　　2. Pour the concoction into the pot, simmer over low heat, until the concoction is reduced by half, add honey and stir well, add in the Poria cocos powder, mix it, and fry it into a paste.

　　3. Serve food with warm wine, 3 times a day, 1 spoon each time, for 30 days.

　　Efficacy: It has the effect of nourishing yin and nourishing the skin. It is suitable for stomach yin deficiency, with symptoms such as dry throat and mouth, less food and constipation, dull complexion and emaciation.

　　5. Braised pork skin

　　Ingredients: 750g pig skin, appropriate amounts of peanut oil, green onions, ginger slices, sugar, salt, MSG, soy sauce and sesame oil.

　　practice:

　　1. Wash the pig skin, cut it into thin square strips, put it in a pot and cook for about 1 hour. When it is cooked, take it out and drain the water.

　　2. Put peanut oil in the pot, heat it over medium heat until it is 30 to 40% hot, add green onions and ginger slices and stir-fry until fragrant, add sugar and stir-fry.

　　3. Add soy sauce, add a little water, add pork skin and salt, bring to a boil over high heat, skim off the foam, and simmer over low heat for 30 minutes.

　　4. Add MSG to taste, sprinkle in sesame oil and mix well. Eat often.

　　Efficacy: It has moisturizing effect. Suitable for rough skin and dry face.

　　6. Crispy Red Date Pork

　　Ingredients: 300g pork tenderloin, 10 red dates, 12g licorice, 50g wheat, appropriate amounts of salt, cooking wine, MSG, peanut oil, water starch, egg yolk, and flour.

　　practice:

　　1. Cut the pork tenderloin into pieces, put it into a plate, add salt, monosodium glutamate, egg yolk, water starch, and flour, mix well, soak the red dates, and wash.

　　2. Wash the licorice and wheat, put them into a pot, add an appropriate amount of water, decoct and extract the juice and set aside. Heat the pot over medium heat.

　　3. Pour in the peanut oil and heat it until it is 60 to 70% hot. Add the meat and fry until it is half-cooked. Take it out and put it into a soup bowl. Add licorice, wheat juice, red dates, salt, monosodium glutamate, and cooking wine. Put it in a pot with water and steam it for 2 hours. Eat regularly with meals.

　　Efficacy: It has the functions of nourishing deficiency, strengthening, moisturizing and nourishing the skin. Suitable for those who are weak and pale.