5 health soups for men to drink in winter

　　1. Slow-cooked duck soup

　　Ingredients: duck half, mangosteen bamboo shoots, dried shiitake mushrooms

　　Step 1: Soak the dried mushrooms in advance, then remove the stems and slice them. I bought Luohan bamboo shoots for 4 yuan a bag, but you can also buy other bamboo shoots instead. Wash the bamboo shoots several times after buying them, and then cut them once in the middle. If you like them smaller, you can cut them one more time.

　　Step 2: Wash the duck, pour boiling water into it, skim off the blood and foam, cook for a few minutes and then remove.

　　Step 3: Change the casserole, add boiling water to the duck, add ginger slices and some cooking wine.

　　Step 4: When the water boils, add the chopped mushrooms and bamboo shoots. Bring to a boil and then reduce the heat to low. Be sure to keep the fire to a minimum, and you can watch TV the rest of the time.

　　Step 5: Cook on low heat for at least 1 and a half hours before serving, so that the duck will be delicious. Add appropriate salt and sprinkle with chopped green onion before serving.

　　2. Tomato and pork liver soup

　　Ingredients: Two Western reds and 3 yuan of pork liver are enough.

　　Step 1: Before cooking the pork liver, put it in cold water for four or five minutes, take it out and drain it. It can not only be washed but also remove the fishy smell. Slice tomatoes.

　　Step 2: Put a little base oil in the pot, heat the oil, sauté the green onions and ginger slices until fragrant, stir-fry the tomatoes in the oil and add the soup.

　　Step 3: What I use here is beef soup. Boil it for 2 minutes. When the pork belly becomes rotten, you can add pork liver.

　　Step 4: Add some salt. The pork liver is easy to cook and can be cooked in one minute. Add some chicken essence and coriander or chopped green onion and serve.