9 symptoms to determine whether a man has kidney deficiency

　　9 major symptoms to identify men Kidney deficiency

　　Chill and cold limbs

　　“Chill refers to the feeling of being afraid of cold and wind. “"Cold limbs" refers to symptoms of cold limbs, hands and feet, or even coldness to the elbow and knee joints. “"Aversion to cold and cold limbs" are often accompanied by symptoms of kidney deficiency such as soreness in the waist and knees, feeling tired and lying down, lack of energy and laziness, and light mouth and lack of thirst.

　　excessive sexual intercourse

　　Traditional Chinese medicine believes that the kidney stores essence. Kidney essence transforms into kidney yin and kidney yang, which nourish and warm the internal organs. Kidney yin and kidney yang are interdependent and restrict each other in the human body, maintaining the physiological balance of the human body. If this balance is disrupted or one party declines, disease will occur. male Impotence will occur Premature ejaculation , synovial semen, semen disease and other diseases.

　　asthma

　　Our kidneys have the function of "receiving Qi". If you find that your kidneys are weak and you are unable to breathe, it is very likely to cause wheezing and shortness of breath, and you will exhale less than you inhale, which will make it difficult for you to breathe normally. At the same time, if the situation is severe, other symptoms such as worsening of breath and cold sweats may occur along with asthma.

　　Dizziness, weakness, and insomnia Dream

　　As one of the important organs of the human body, the kidney nourishes and warms other organs. If other organs remain ill for a long time, the kidneys will be easily damaged. much slow sexually transmitted diseases Such as chronic hepatitis, coronary heart disease , bronchial asthma, hypertension and other patients are often accompanied by symptoms of kidney deficiency.

　　low back pain

　　The root cause of low back pain is kidney deficiency, which can be divided into internal injuries and strains. Internal injury and kidney deficiency generally refer to congenital deficiencies, chronic illness, physical weakness or excessive fatigue. In mild cases, it is difficult to bend down or stand upright; in severe cases, symptoms such as heel pain and waist weakness may occur; strain refers to excessive physical burden, or working in the same fixed position for a long time (using computers, driving, etc.), which over time will damage kidney qi and lead to insufficient kidney essence.

　　Dizziness and tinnitus

　　Many people have experienced the feeling of dizziness, that Eye The feeling of dizziness, dizziness, nausea and vomiting is not pleasant, and patients with dizziness are often accompanied by tinnitus, which hinders hearing and may even lead to deafness in the long run. The causes of dizziness and tinnitus are mostly related to the liver and kidneys. According to traditional Chinese medicine, "the kidneys store essence and generate marrow, and the marrow gathers to form the brain." Therefore, kidney deficiency can lead to insufficient marrow sea, loss of brain support, and dizziness and tinnitus.

　　Polyuria at night

　　If we urinate more than twice at night or the urine output exceeds 1/4 of a day, this is a symptom of "nocturnal polyuria". Only excessive urination at night is the characteristic of nocturnal polyuria, which is usually caused by weak kidney qi.

　　constipate

　　People with constipation often suffer from anal fissures, hemorrhoids and other symptoms due to difficulty in defecation, which affects their work and life and makes them miserable. Although constipation is an abnormal conduction function of the large intestine, its root cause is caused by kidney deficiency, because the kidneys open to the two yins and govern the two stools. The conduction of stool must be stimulated and nourished by the kidney qi to function normally.

　　Backache, leg pain, frequent urination and urgency

　　Sitting in a car with a stiff body for a long time, coupled with the mental stress of driving, can lead to qi stagnation and blood stasis over time, eventually leading to kidney deficiency.

　　Our health will become more and more dangerous as we age, so we need to take care of ourselves and replenish our bodies with nutrients and enhance energy in a timely manner. Many famous Chinese medicines have strong health and tonic effects, so it is wrong for some people to take medicines indiscriminately. Taking medicines indiscriminately is more harmful to the body. In particular, men need to be wary of these three major misunderstandings about kidney nourishment.

　　3 major misunderstandings about kidney replenishment for men

　　Misunderstanding 1: Taking Liuwei Dihuang Pills randomly

　　Mr. Liu's sexual function was not very good. He heard from his friends that taking Liuwei Dihuang Pills was very effective, so he also took the medicine according to the prescription. As a result, his condition became worse and worse after taking it. Why does this happen? Because the person who recommended the medicine to him had yin deficiency syndrome, and he had yang deficiency syndrome. Although the symptoms of poor sexual function were the same, the pathogenesis was different. At the same time, the spleen and stomach were usually not good, and he was more sensitive to cold. Therefore, after taking the yin-nourishing Liuwei Dihuang Pills, the stool becomes worse, which is a typical case of taking the wrong medicine.

　　Not everyone is suitable for taking this medicine. However, people with kidney yin deficiency may have better results taking Liuwei Dihuang Pills. People with red tongue, little or no coating, and thready pulse may have kidney yin deficiency. It must be noted here that people with white and thick tongue coating may have phlegm and dampness in the body. You must first clear the phlegm and dampness and then dialectically see if Liuwei Dihuang Pills can be used.

　　Misunderstanding 2: Taking supplements without distinguishing yin and yang

　　The concept of kidney in traditional Chinese medicine is mainly from a functional perspective, covering some physiological functions of the human body's reproductive, urinary, nervous, endocrine, respiratory, skeletal and other tissues and organs. The kidney in Chinese medicine is difficult to understand from the perspective of Western medicine. The concept of kidney in Western medicine is only the kidney from an anatomical perspective.

　　It is wrong to blindly nourish the kidneys regardless of "yin deficiency" or "yang deficiency". Kidney deficiency is divided into five types: kidney yin deficiency (afraid of cold), kidney yang deficiency (dry mouth and throat, easy to get angry), kidney qi deficiency (lack of energy, frequent nocturia), kidney essence deficiency (prone to hair loss and weak sperm), and yin and yang deficiency (afraid of both cold and heat).

　　Traditional Chinese medicine has always emphasized the balance of yin and yang in the human body. If there is a "deficiency of yin" and "replenishing yang" or a "deficiency of yang" and "replenishing yin", it will destroy the balance of the human body and aggravate the condition. For example, it is not right for people with kidney yin deficiency to take Jingui Shenqi Pills, because this medicine is to replenish yang and is suitable for people with kidney yang deficiency. Therefore, when using traditional Chinese medicine to "tonify the kidneys", syndrome differentiation must be done first.

　　Misunderstanding 3: “Kidney nourishing” means improving oneself

　　Middle-aged men mistakenly believe that kidney-tonifying medicine is a medicine that helps them live a happy life, thinking that taking it will help them. Tang Shuifu explained that "deficiency" is mainly the result of low function and lack of nutrition. Kidney deficiency will manifest as kidney-related hypofunction. For example, slow brain response, failure to grow taller, low sexual function, easy fractures, frequent urination at night, inability to hold back urine, soreness and weakness in waist and legs, etc. These are also common conditions among middle-aged people, but they cannot be generalized. Any symptoms mentioned above are definitely caused by kidney deficiency.

　　As a result, many middle-aged people go to doctors to ask for help on how to solve some of their low functions. They strongly suggest that they want to nourish the kidneys, and ask whether they should take aphrodisiacs such as seahorse, tiger penis, deer penis, and epimedium. In fact, if we examine their conditions carefully, most of them are caused by psychological stress, overwork, etc. Therefore, when encountering such a person asking for help, the responsible doctor will not prescribe kidney-tonifying drugs to him randomly.

　　It is very important to maintain good health and nourish the kidneys, but do not take medicines indiscriminately, and you must distinguish the effects of the medicines. Only in this way can men's kidneys be effective for health.