Check your health through your feet

　　1. Toes

　　Generally speaking, long and big toes, broad, thick and large feet are associated with longevity, thin and short toes, and narrow and thin feet are associated with longevity.；

　　Since the little toe is the origin of the Kidney Meridian of Foot Shaoyin, people with thick and thick little toes will have more kidney qi.； People with thin skin on the little toes have weak kidney qi.

　　2. Toenails

　　healthy Human toenails are white half-moons that account for 1/5 of the length of the toenail, and are pink in color, like cherry blossom petals.；

　　If your toenails have vertical stripes, it means you are in a state of extreme fatigue and have low physical function.；

　　People whose big toe nails are turned upward, Eye Easily fatigued, or have myopia or astigmatism；

　　If all five toenails are raised, it may mean you are under considerable mental stress.

　　3. Foot prints

　　Look at the lines on the soles of your feet again. If the lines are very obvious, you may be depressed.；

　　Ventral aspect of big toe skin There are reticular rough lines and pinhole-like damage female , there may be various symptoms of gonadal endocrine disorders, such as Menstrual disorders , loss of sexual desire, etc.

　　4. Posture

　　Observing foot posture can also help diagnose illnesses. When lying prone, the normal person has a splayed shape with two toes facing each other. ； If the left toe turns outward, there may be a problem with the left side of the heart. ； If the right toe turns outward, it may be that the right kidney and heart are not good. ；

　　When lying on your back, it is normal for the heels to rest on each other； People with toes that point outward in a splayed shape. If the toes extend unnaturally and press down, such people have poor lung elasticity and are prone to emphysema.

　　5. Toe force

　　When walking, uneven exertion on the soles of the feet and toes also has its own specific meaning. For example, the big toe side of the shoe soles may become noticeably thinner due to wear and tear. Such people may be susceptible to liver disease. ； If the soles on the little toe side are more obviously worn, you may have a heart disease. ； If the soles of the heels are obviously worn, it indicates that there is something wrong with the kidneys.