10 foods that make men unable to get hard
1. Lotus heart:
Lotus seed heart has the effect of purifying the heart and purging fire, which can cause low sexual desire in men.
2. Winter melon:
Regular consumption of winter melon can clear away heart heat, reduce sexual desire, and eliminate manic symptoms.
3. Water chestnut:
It can calm the desire of men and women. "Dietotherapeutic Materia Medica" points out: "Of all the fruits in water, this one is the most cold-blooded. If people keep it cold, it will damage the yang and make the jade stems fade." ”
4. Mustard greens:
It has the effect of diluting water, reducing swelling, detoxifying and sobering up. Eating mustard greens for a long time can inhibit the secretion of sex hormones.
5. Bamboo shoots:
Bamboo shoots contain a large amount of oxalic acid, which can affect the body's absorption and utilization of calcium and zinc. Zinc deficiency can lead to decreased sexual desire and sexual function.
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