Eating heated persimmons can help relieve stress

　　Now is the season when persimmons are on the market. Persimmons are a good fruit and medicine for resolving autumn dryness. And eating persimmons after heating can make some specific beneficial effects healthy The ingredients are greatly increased, thereby reducing people's psychological pressure.

　　The researchers used a method that can analyze all compounds in persimmons at once and detected about 150 compounds in persimmons.

　　After heating the persimmons, the researchers learned about the changes in active ingredients that can reduce the increase in stress in the human body and have antioxidant effects. They compared the heat-treated persimmons, which were originally eaten for sterilization, with raw persimmons. They found that the heat-treated persimmons had γ-aminobutyric acid (a type of ingredient) that inhibits the increase in psychological stress. nerve The content of citrulline (transmitter) and vasodilator increased by more than 2 times.

　　This research is rare in the world and is undoubtedly beneficial to modern people who feel increasingly stressed.