Eating donkey-hide gelatin for nourishment and nourishment in autumn and winter

　　In autumn and winter, when "Donkey-hide Jiao" is used to replenish the body, Chinese medicine believes that people with chronic disease People who use supplements and treatments at the same time can achieve the effects of reducing recurrence, alleviating the condition, and delaying the development of the disease. For Asia healthy For the general population, supplementation can reduce symptoms, regulate Qi and blood, and improve physical strength and energy. According to traditional Chinese medicine, the standard of health is sufficient qi and blood. The organs of the human body are just like people. Only when they are well fed can they be energetic when working, and blood is the food of the organs. Therefore, health must start with nourishing the blood.

　　When it comes to nourishing blood, donkey hide gelatin naturally comes to mind. Donkey-hide gelatin is listed as a top-grade product in "Shen Nong's Materia Medica", and its medicinal, nourishing and health-care history dates back more than 2,600 years. "Compendium of Materia Medica" records, "Donkey-hide gelatin, the top grade of the book, Hongjing said: 'It comes from Dong'e, so it is named donkey-hide gelatin'". Cao Bingzhang in the late Qing Dynasty wrote in "Additional Pseudo-Medical Notes": "Donkey-hide gelatin comes out of Dong'e County, Shandong Province. It is decoctioned with pure donkey skin and Ajing water, so it is named donkey-hide gelatin. ”Modern science has proven that donkey-hide gelatin can promote the production of red blood cells and hemoglobin and has significant anti-inflammatory effects. anemia , hemostatic effect, and can improve the calcium balance in the body and promote calcium absorption.

　　The main ways to replenish donkey-hide gelatin in autumn and winter are:

　　1. Cook 500 grams of red dates, leaving a small amount of water, add 500 grams of gelatin, let it melt and stick to the dates, and then eat the red dates.

　　2. People suffering from backache, cold sensitivity, tinnitus, deafness, yang deficiency or kidney deficiency can use the following methods: 250 grams of donkey-hide gelatin, smashed, 350 ml of rice wine, soaked for 1-2 days, until it becomes sponge-like, stewed with a little water, add an appropriate amount of black sesame seeds and cooked walnut kernels, add 250 grams of rock sugar, steam for 1 hour, stir constantly, cool to freeze, take 1-2 spoons each morning and evening, drink with warm water.

　　If you suffer from qi deficiency and fatigue, you can take ginseng decoction or ginseng powder; if you have palpitations and chills, you can take longan meat. For those with weak spleen and stomach and indigestion, 20-30 grams of tangerine peel can be added to the decoction to enhance the function of the spleen and stomach. Generally, 500 grams of donkey-hide gelatin is enough.

　　In addition, some unscrupulous merchants are currently on the market, using cowhide, horsehide scraps and even rubber to fake donkey-hide gelatin. Experts remind that donkey-hide gelatin is authentic if it is as yellow as amber or as black as lacquer. The true one does not have stinky skin, and the summer moon is not wet and soft. When purchasing donkey-hide gelatin, choose to buy it in regular pharmacies, shopping malls, supermarkets or specialty stores to avoid being deceived and damaging your health.