10 foods to boost your libido

Editor's recommendation: The six most sensitive points on a woman’s body

　　1. mutton

　　Mutton is a good tonic in winter. "Compendium of Materia Medica" says that mutton can "replenish fatigue, replenish qi and strength, strengthen yang, whet appetite and strengthen strength". Cooking mutton, eating the meat and drinking soup can cure men's injuries caused by fatigue and stomach deficiency. Impotence etc., and has the effects of warming the middle and removing cold, warming and replenishing qi and blood, clearing breasts and treating vaginal discharge.

　　2. egg

　　Eggs are a high-protein food with a similar composition to human protein, so the human body absorption rate of egg protein is as high as 99.7% (milk is only 85%). Experts point out that eggs are the best nutritional additives to enhance human sexual function. It is said that the Arabs' diet in the days before the wedding is mainly boiled eggs with green onions to ensure happy sexual intercourse on the wedding night. Indian doctors suggest that couples should drink rice porridge cooked with eggs, milk and honey before having sex. There is also a folk custom in our country of frying eggs for wedding dinner.

　　3. Dog meat

　　Dog meat is sweet, salty, warm in nature, and has the functions of replenishing the spleen and stomach, nourishing and aphrodisiac. "Compendium of Materia Medica" records that dog meat can "calm the five internal organs, lighten the body and replenish qi, and nourish the kidneys and stomach." It has the functions of "warming the waist and knees, strengthening the strength, replenishing the five types of fatigue and seven injuries, and replenishing the blood vessels". Burning dog meat with black beans, eating the meat and drinking the soup can treat impotence Premature ejaculation . Cooked dog meat with simmered ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm in nature and eating too much can cause internal heat. Those with heat ulcers and those with excessive yang and fire should not eat it.

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