4 of the most anti-aging red fruits
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wax apple: Lotus mist is a good lung moisturizer. There is a saying among Taiwanese people that "eating lotus mist can clear the lungs and clear the fire". People regard it as a good fruit for relieving summer heat and quenching thirst, and they are accustomed to using rock sugar lotus mist to treat dry coughs without phlegm or phlegm that is difficult to spit out.
strawberry: Eating strawberries can cultivate patience, because they are low-stemmed grass plants that are easily contaminated during their growth. Therefore, they must be washed patiently before eating: first remove the leaves, rinse them under running water, then soak them in salt water for 5 to 10 minutes, and finally soak them in cold boiled water for 1 to 2 minutes. Only then can you take this nutritious "fresh vitamin pill".
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