4 things your aunt fears most. Have you ever hurt her?

　　a lot of female Everyone refers to menstruation as the "big aunt". But when the big aunt comes, are you ready to protect her? The following four things are what your aunt is most afraid of. See if you have hurt her.

　　4 things that aunties fear most

　　1. Drinking when my aunt comes over

　　Women's hormones will change when their aunt is about to arrive. If you drink alcohol at this time, it will seriously affect the metabolism of alcohol. If alcohol cannot be excreted from the body quickly, it will be converted into substances harmful to the body. If you want to remove these harmful substances at this time, it will inevitably increase the burden on the liver. And drinking alcohol during menstruation is more likely to cause poisoning. If you really can't help it, you can drink some red wine appropriately.

　　2. Drink strong tea when aunt comes to visit coffee

　　Many people have the habit of drinking tea. In the eyes of Chinese people, drinking tea is also a way to maintain health. Some people are used to drinking tea and do not shy away from it even during menstruation. However, if you drink tea at this time, not only will it have no health-preserving effect, but it will make your body worse as you drink more. There are also some white-collar women who are used to drinking coffee in the office, and they have to endure it when their aunt comes to visit.

　　3. When my aunt comes to visit, she likes cold and loves spicy food.

　　Dysmenorrhea It’s the evil of many female friends Dream , in fact, all of this may be caused by you. We all know that people with cold constitutions are most susceptible to dysmenorrhea, and if these women do not pay attention to their diet during menstruation, they also like to eat some cool fruits or other foods, or they cannot bear to eat spicy food due to the heavy taste, it will aggravate dysmenorrhea, and it is not conducive to the discharge of menstrual blood, causing menstrual blood to remain in the Uterus Inside, it accumulates into physiological waste.

　　4. Sexual desire arouses when aunt comes to visit

　　Some women's sexual desire increases greatly during this special period, and they can't help but have sex. As early as ancient times, consummation has been tabooed during this period. On the one hand, the resistance is weak, and on the other hand, due to the physiological needs of this period, the uterine opening will be wide open, which makes it easier for bacteria to take advantage of the opportunity and cause women to suffer from diseases. disease。

　　Auntie hopes you do this to her

　　1. In the diet, you should pay attention to eating some foods that can warm the uterus and activate blood circulation and remove blood clots. At the same time, you should also pay attention to supplement nutrition and eat some foods that are easy to digest, which can also reduce menstrual periods. constipate , keeping the stool smooth can also reduce the symptoms of pelvic congestion.

　　2. Your aunt hopes that you will try not to be angry. Many women feel irritable due to some discomforts during menstruation and indulge themselves in losing their temper. If you cannot maintain a good attitude, your aunt may not come to visit you on time next time, and being angry can also damage the liver.（99healthy Special article on the website (www.99.com.cn). If you need to reprint, please indicate the source. )