Healthy Cheerful Q&A Women’s Health Menstrual Health

What causes early menstruation? 6 major factors are the real culprits

Asked by:Gná

Asked on:Apr 15, 2026 05:23 AM

Answers:1 Views:473
  • Meadow Meadow

    Apr 15, 2026

      a lot of female A friend has symptoms of early menstruation, and even has two menstruation periods in one month. This is Irregular menstruation Symptoms, so unfavorable for a long time healthy , so we should find ways to treat it in time. If you want to treat it, you need to first understand the causes of early menstruation. For this reason, some people ask what causes early menstruation? What should you eat to prepare for early menstruation? Next, I will introduce them one by one for your reference.

      What causes early menstruation?

      1. The impact of the birth control ring

      Some women will appear after wearing the ring Menorrhagia and the phenomenon of early menstruation.

      2. Qi deficiency and blood heat

      Traditional Chinese medicine believes that people with Qi deficiency have a weak spleen, and people with hot blood have rapid blood flow, which will lead to early menstruation.

      3. Mood swings

      Great joys and sorrows, as well as high pressure in life and work, will all have an impact on female endocrine, leading to early menstruation.

      4. Changes in living environment

      Changes in the external environment such as moving, job transfers, etc. can also cause some women to experience menstrual disorders, advance or delay.

      5. Body constitution sexually transmitted diseases Change

      Gynecology inflammation, thyroid disease , brain tumors, these diseases will disrupt women's menstrual cycle and cause early menstruation.

      6. Effects of drugs

      Taking some drugs can cause endocrine disorders in women, such as some birth control pills, chemotherapy drugs, drugs for treating mental illness, etc. After stopping taking them, menstruation will generally return to normal. Therefore, before taking the medicine, it is best to consult a doctor and use the medicine under the guidance of the doctor.

      What to eat before menstruation?

      Dietary therapy prescription one

      Method: Appropriate amounts of each of green tea and red tea. First boil 1 bowl of strong tea, remove the dregs and mix it before drinking. Before menstruation, take 2 doses daily for several days.

      Efficacy: It can clear away heat and regulate menstruation. It is used for those with heavy blood volume in early menstruation.

      Therapeutic Recipe 2

      Method: 120 grams of celery (washed and chopped), 100 grams of japonica rice, 10 grams of cooked minced beef. Cook the first two flavors of porridge, add minced beef when it is cooked, and cook for a while. Before menstruation, take it twice warmly in the morning and evening.

      Efficacy: It has the functions of clearing heat, cooling blood, and tonifying deficiency, and can treat early menstruation caused by blood heat.

      Dietary therapy recipe three

      Method: 500 grams of dried celery, add 1000 ml of water and cook to 500 ml. Take one dose per day with regular drink.

      Efficacy: It has the effect of clearing away heat and cooling blood, and is used for early menstruation caused by blood heat.

      Dietary therapy recipe four

      Method: 150 grams of leeks, 200 grams of lamb liver. Wash and cut the leeks, slice the lamb liver into slices, stir-fry in an iron pan over high heat, and serve with meals. One dose per day, 5 to 6 doses can be taken before menstruation.

      Efficacy: It can nourish the liver, warm the kidneys, and strengthen astringency. It is used for early menstruation due to liver and kidney deficiency.

      Dietary therapy recipe five

      Method: Prepare 12 grams of Gorgonzola, 10 grams of fried paeonol bark, 9 grams of fried gardenia, 12 grams each of red and white peony roots, 10 grams of burnt hawthorn, 10 grams of Wulingzhi, 6 grams of fried cattails (fried), 12 grams of fried Sichuan Dipsacus, 10 grams of Poria, 5 grams of fried Bupleurum, and 15 grams of Motherwort.

      Efficacy: It has the functions of clearing the liver and relieving stagnation, removing blood stasis and regulating menstruation. It can treat early menstruation, heavy menstruation, and premenstrual breasts. distended pain , excessive menstrual blood clots and other diseases. This prescription must be taken during menstruation to be more effective.

      Dietary therapy recipe six

      Method: Reserve 200 grams of fresh malan head, 2 pieces of dried braised sesame, and appropriate amounts of MSG, sugar, salt, and sesame oil. Wash the malan head, blanch it in a pot of boiling water for 1 minute, take it out and let it cool, then cut it into fine pieces. Then cut the dried braised xiang into fine pieces and mix it with the minced renminlan head. Add sugar, salt, MSG, drizzle with sesame oil, and mix well. Serve as an accompaniment to food and drink as desired.

      Efficacy: This prescription can clear away heat and cool blood. It is suitable for irregular menstruation, blood-heat type, premature menstruation, heavy menstruation, red color and sticky substance, upset, thirst, yellow coating, rapid pulse, etc.