Natural beauty techniques are essentially beauty methods that bypass artificially synthesized high-concentration functional ingredients and invasive medical beauty methods, and are based on natural ingredients, plant raw materials, and a lifestyle that conforms to human metabolism. It has a low safety threshold and puts less burden on the skin and body for a long time.
Many of my friends with sensitive skin have slowly turned into practitioners of natural beauty in the past two years. The most common one is to replace their daily cleansing and hydrating skin care products with simple natural ingredients. For example, use the second rice water to cleanse your face in the morning and evening. It does not contain soap base and will not dry out your face after washing. It can also alleviate the redness of sensitive skin during the change of seasons. In terms of internal adjustment, most people will give up milk tea and ice drinks, and change their food and supplement recipes according to the seasons. In spring, drink some rose tea to soothe liver qi and prevent chloasma. In summer, cook some unsweetened Tremella lily soup. The hydration lasts longer than applying a facial mask. In autumn and winter, eat a spoonful of steamed black sesame seeds every day to nourish your hair and prevent your complexion from turning yellow and dark. Last autumn, I insisted on going to bed before 11 o'clock every day for two months, and standing by the window in the morning for 5 minutes in the sun. During that time, I didn't use any brightening products, and my face was still pink. The effect was more natural than the whitening mask I used for a week.
However, there have been a lot of controversies about natural beauty in the past two years. Some people think that natural products are 100% safe and dare to put anything on their faces. A colleague of mine saw online that fresh cucumbers can be used on the face to moisturize the face, so he cut cucumber slices and applied them to his face every day for more than half a month. On the contrary, the face became drier and drier. Later I learned that when the juice of fresh cucumbers evaporates, it will absorb the moisture from the skin. Some people directly apply high-acidity fruits such as lemons and kiwis on their faces, which will burn the cuticles and cause redness and allergies for more than half a month. There are also different voices in the industry. Some dermatologists feel that the molecular weight of most natural raw materials is too large for the skin to absorb. At best, they can only provide instant moisturizing. If you want to whiten and resist aging, you still need to rely on purified functional ingredients or medical beauty programs. Some doctors think that the core of natural beauty is not quick effect, but to maintain the skin barrier and regulate body metabolism in a gentle way. The long-term good condition of the skin cannot be compared with the skin that relies on strong drugs.
In fact, raising skin is really like raising a potted plant. Although the hormone fertilizer sprayed in a hurry to ripen it can make it look shiny and plump in a short time, the root system is weak, and the leaves will easily turn yellow and fall off if the weather changes slightly. The seedlings raised slowly with decomposed rice water and exposed to the sun will grow slowly, but they are resistant to wind and sun and are not prone to problems. If you really want to try natural beauty, you don’t have to go to extremes. If you need to quickly brighten and reduce edema on important occasions, it’s okay to occasionally use a functional mask or do a medical beauty treatment. Change milk tea to warm water every day, stay up less late, and use less strong cleansing soap base when washing your face. If you stick to these inconspicuous little habits for three months, you will notice changes in the condition of your skin, which is much more effective than saving three months’ salary to buy a set of skin care products for ladies.

Pegasus 