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When is the best time for couples to have sex?

Asked by:Polyhymnia

Asked on:Mar 31, 2026 04:20 PM

Answers:1 Views:366
  • Liz Liz

    Mar 31, 2026

      three ways

      Judging from the current practice of sexual life, there are three opinions:

      1. Some people think that night time is better.

      The so-called night generally refers to around 22 o'clock. For quite a few people, this is the time when they are about to fall asleep. People who hold this view believe that sexual activities require a lot of physical effort. During this period of time, you can have sex and fall asleep immediately afterward, so that both parties can get sufficient rest and maintain sufficient energy the next day.

      2. Some people think that early morning, that is, around 6 o'clock is better.

      People who hold this opinion believe that after a night's rest, physical strength has been restored and they have better energy during sex. In addition, from a physiological point of view, the concentration of adrenal hormones in the human body is the highest, and the sexual desire is also the strongest at this time. Having sex during this period can lead to a state of sexual excitement in a short period of time. Although you don't get timely rest after sexual intercourse and you have to work or study immediately, one-time life does not consume much physical energy. Have sex early in the morning and judge whether it is suitable for you by feeling no fatigue or discomfort after sex.

      3. Some people suggest that it is better to sleep for a few hours and then have sex as soon as you wake up.

      People who hold this view believe that modern people have a fast pace of life. After studying and working for 8 hours a day, most of them are tired. In the evening, they still want to enjoy the nightlife and carry out necessary social interactions. Generally speaking, sleep later. Sexual life under such circumstances may not satisfy both parties if you are physically weak and mentally lazy. If you get a good night's sleep and get a period of necessary rest, your physical strength and energy will be restored, and you can still sleep for a few hours after sex.

      a suggestion

      The above three statements each have their own reasons, and it is difficult to distinguish between them. However, as far as the habits of a considerable number of couples are concerned, the first statement is the most common.

      In fact, the initiative in choosing the time of sexual life lies in the hands of each couple. When to have sex should be decided based on both parties' work and study arrangements, physical, energy, and mood conditions, as well as sexual habits and preferences.

      For example, people with weak sexual function choose to make up for their weaknesses in the early morning; people who work hard choose to maintain strong work energy before going to bed.