The main causes of cold hands and feet
*A weak heart cannot supply blood to the peripheral parts of the body.
*Insufficient blood volume in the body, low hemoglobin and red blood cells.
*There is a blockage in the blood vessel, or fever、cold will affect the brain center nerve , resulting in cold hands and feet.
* There is a problem with the sympathetic nerve function, causing the muscles to be unable to contract when exposed to cold and generate heat to withstand the cold.
Who is most likely to have cold hands and feet?
*Girls who are too thin
Girls who are thinner and have a cold constitution are most likely to have cold hands and feet, because this type of person has poor peripheral blood circulation and is prone to disorder the body temperature regulation mechanism. Cold hands and feet are caused by poor regulation of autonomic nervous system function and thinning of blood vessels. Moreover, parts such as toes, knees, shoulders and fingers are joint areas that move more. Because there are relatively few fats and blood vessels, heat is easily lost.
*When blood sugar is too low or hypotension
Food is an important source of calories for the body. If you lose weight too much, are too hungry, and your blood sugar is too low, your hands and feet will become cold. When you have low blood pressure, your blood circulation will be poor. When you are tired or weak, your blood pressure will easily drop, and your hands and feet will become cold.

Celia 