What will happen if you eat too many persimmons?

　　Persimmons are known as "hardcore crops" and have the functions of clearing away heat and removing dryness, moistening the lungs and reducing phlegm, and stopping bleeding. Although the nutrition of pillars is high, you should not eat too much. Partying.com will now teach you the four taboos of eating zizhu.

　　What will happen if you eat too many persimmons?

　　Persimmon is a fruit widely distributed in the north and south of my country. It is rich in starch and sugar and can be used as a food substitute. It is not afraid of pests and has high and stable yields. It is known as a "hardcore crop". Persimmon has the functions of clearing heat and removing dryness, moistening the lungs and reducing phlegm, softening hardness, quenching thirst and promoting body fluids, strengthening the spleen, treating dysentery, and stopping bleeding. It can relieve dry stools, hemorrhoid pain or bleeding, dry cough, sore throat, and high blood pressure. Persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, and internal and external hemorrhoids. However, people rarely use persimmon leaves, and only a few areas use them as tea instead of tea.

　　Modern scientific analysis has found that in addition to considerable protein, amino acids and multiple vitamins, persimmon leaves also contain choline, rutin and tannins, which have antibacterial, anti-inflammatory, blood-activating, blood pressure-lowering, lipid-lowering, and anti-cancer effects. In particular, the vitamin C they contain can reach 1800mg/100g, which is much higher than common fruits and vegetables. It can fight scurvy, prevent bronchitis, prevent cancer, and fight cancer.

　　The outstanding nutritional and health-care function of persimmon leaf tea is that it contains natural Vc several times or even dozens of times higher than that of ordinary tea, and the content of rutin, choline, flavonoid glycosides and 17 essential amino acids for the human body is also dozens of times higher than that of fruits, vegetables and ordinary drinks. Natural Vc promotes human metabolism and is effective against scurvy, cardiovascular disease and cancer Wait to have a certain effect. Rutin and choline can soften blood vessels and prevent arteriosclerosis. Flavonoid glycosides can lower blood pressure, increase arterial blood flow, and have a positive effect on golden color. Grape Bacteria have a significant inhibitory effect. According to Japan, long-term drinking of persimmon leaf tea can prevent the accumulation of melanin (age spots) and promote the body's production of anti-cancer and anti-influenza virus interferons.

　　30-60g of dried persimmon leaves, boiled in water twice, mixed and divided into 3 parts, take 1 part warm each time, 3 times a day. Or dry the persimmon leaves in the shade and grind them into powder. Take 3-6g each time, 3 times a day. It can reduce qi and relieve asthma, quench thirst and promote fluid production, stop bleeding and treat sores. It has an antispasmodic effect on smooth muscle and also has a blood pressure lowering effect.

　　Persimmon leaves are rich in tannins, so taking a bath with persimmon leaves can produce good sterilization, cleansing and firming effects. skin The effect is the simplest and seasonal beauty method.

　　Four taboos on eating persimmons:

　　Taboo 1: Eating persimmons on an empty stomach

　　Because persimmons contain a lot of tannic acid and pectin, they will form hard lumps of varying sizes under the action of gastric acid on an empty stomach. If these hard lumps cannot reach the small intestine through the pylorus, they will stay in the stomach and form gastric persimmon stones. Small gastric persimmon stones are initially like apricot stones, but they will accumulate and become larger.

　　If the gastric persimmon stones cannot be discharged naturally, it will cause gastrointestinal obstruction, causing symptoms such as severe pain in the upper abdomen, vomiting, and even vomiting of blood. Gastric persimmon stones as big as a fist have been found during surgery. If the stomach has a "bottom", the formation of gastric persimmon stones can be avoided.

　　Persimmons should be eaten after meals when stomach acid is low.

　　Taboo 2: Don’t eat persimmon skin

　　Some people feel that eating persimmons while chewing the skin is more delicious than eating persimmons alone. In fact, this way of eating is unscientific.

　　Because most of the tannic acid in persimmons is concentrated in the skin, it is impossible to remove all the tannic acid in the persimmons when they are deastringent. If the persimmons are eaten with the skin, it is more likely to form gastric persimmon stones. Especially when the astringent removal process is not perfect, the skin contains more tannic acid.

　　Taboo 3: Taboo on eating the same food

　　Do not eat it with high-protein foods such as crab, fish, shrimp, etc.

　　In traditional Chinese medicine, crabs and persimmons are both cold foods, so they cannot be eaten together.

　　From the perspective of modern medicine, crabs, fish, and shrimps containing high protein can easily solidify into blocks under the action of tannic acid, which is stomach persimmon stone. Therefore, persimmons cannot be eaten with sweet potatoes and spinach.

　　After eating persimmons, it is not advisable to eat high-acid foods such as hawthorn.

　　Taboo 4: Four types of people should not eat more persimmons

　　Persimmons contain tannins, which easily combine with iron, thereby hindering the body's absorption of iron in food, so anemia Patients should eat less.

　　People with diabetes should not eat persimmons because they contain 10.8% of sugars, most of which are simple disaccharides and monosaccharides (such as sucrose, fructose, and glucose). Therefore, they are easily absorbed after eating, causing blood sugar to rise. For people with diabetes, especially those with poor blood sugar control, it is even more harmful.

　　People suffering from chronic gastritis, delayed emptying, indigestion and other low gastric motility functions should not eat persimmons after subtotal gastrectomy.

　　In addition, pregnant women and those with weak constitution are also taboo.