Healthy Cheerful Q&A Women’s Health Menstrual Health

What to do if your skin becomes ugly during menstruation

Asked by:Astra

Asked on:Apr 02, 2026 05:15 PM

Answers:1 Views:572
  • Boggs Boggs

    Apr 02, 2026

    Color changes in women with menstrual disorders

      why menstruation skin Will it get worse? How to take care of your skin during menstruation ? Menstrual period is a special physiological period for women. During this period, some people's skin will undergo great changes compared with normal times. The skin will be greasy, lose transparency, and have obvious capillaries, prone to acne, dark circles under the eyes, etc.

      Skin deterioration during menstruation is because the hormones in the body change during menstruation, progesterone fluctuates greatly, and the blood supply and sebum secretion of the skin increase, resulting in greasy skin and telangiectasia. The skin becomes very sensitive and the resistance is reduced, so rashes and hair follicle infections occur. If you don’t have enough sleep or are overtired during this period, you can Eye Temporary peripheral pigmentation occurs, and these changes usually disappear naturally after menstruation.

      So, how do women take care of their skin on this special day?

      1. Pay attention to rest, ensure adequate sleep, and clean the skin with warm water 2 to 3 times a day. The cleansing products should be mild in nature and preferably have a certain oil-removing effect. You can also apply an appropriate amount of essence to balance oil secretion on the T-shaped area with more oil. Because your skin becomes more sensitive during menstruation and is prone to allergic reactions, you should avoid using too many cosmetics.

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