Healthy Cheerful Q&A Women’s Health

What to do if a woman’s private parts are loose

Asked by:Minotaur

Asked on:Apr 03, 2026 12:26 AM

Answers:1 Views:562
  • Island Island

    Apr 03, 2026

            vaginal relaxation It refers to the tissue of the vaginal wall or the supporting ligaments and diaphragm of the pelvic cavity that cannot maintain its original tight structure for some reason, as elderly Bags under the eyes or sagging forehead cortex appear to be drooping.

      The normal vagina has a diameter of 2.5 cm and a length of about 8 cm. There are many muscles and ligaments around the vagina to maintain a certain tension. There are also many folds on the mucosa of the vaginal wall, which can increase friction during sexual intercourse and create pleasure for both parties. Patients with vaginal laxity have weakened muscles, loose ligaments, and reduced mucosal folds. Vaginal laxity is a major reason for the decrease or even disappearance of sexual pleasure.

      Those with mild vaginal relaxation are prone to vaginal infection and have less sensation during sexual intercourse.; Moderate patients are prone to frequent urination ; Severe cases manifest as constipate , Inability to defecate cleanly, etc.

      Vaginal relaxation and delivery methods

      Postpartum There are many causes of vaginal laxity, fetus Too big a baby (macrosomia), causing birth trauma during natural delivery; Vaginal damage caused by mid-term induction of labor ; multiple births ; Lack of exercise after childbirth ; Blind weight loss during puerperium recovery, failure to pay attention to nutrition or overexertion may lead to poor recovery of pelvic muscles, etc.

      after natural childbirth female , because the vagina is the passage through which the fetus is delivered, usually the baby is born baby The diameter of the head is about 10 centimeters, that is, the vagina needs to be expanded to 10 centimeters during childbirth. The normal vaginal diameter is 2.5 centimeters. After the squeeze of the born child, the vagina expands significantly, the muscles and hymen marks are completely destroyed, and the elasticity decreases significantly.

      But it is not only natural childbirth that causes vaginal relaxation. During labor, the muscles and ligaments of the pelvic cavity will be fully extended to prepare the birth canal for the birth of the baby. Therefore, even if a cesarean section is performed, vaginal relaxation will occur.

      How to restore vagina

      The vagina itself has a certain repair function, and the dilation phenomenon that occurs after delivery can be restored within 3 months after delivery. But after all, after squeezing and tearing, the muscles in the vagina are damaged, so it takes longer for the vaginal elasticity to recover. There are some things that need to be passed in time after delivery exercise To enhance the recovery of elasticity and promote vaginal firmness. Vaginal tightening exercise is a way to practice the contraction ability of the pubococcygeus muscles, because the contraction of the vagina during sexual intercourse or during orgasm mainly relies on the two muscles of the pubococcygeus muscles. Individual physical conditions and delivery processes are different, and physical recovery is also different. Many people have unsatisfactory vaginal recovery due to improper rest and overwork, which affects their sexual life. If this affects their sexual life, they should seek medical treatment immediately. It should be noted that if you are considering vaginal tightening surgery, there will be scars on both sides after the operation, and the elasticity will be affected, which is not conducive to the second natural delivery. In principle, it is recommended to choose cesarean section. Therefore, if you are considering continuing to have children, you should choose carefully.

      Risks of surgery

      Complications of vaginal tightening surgery include vaginal bleeding, vesicovaginal fistula, and vaginal rectal fistula. The reasons for complications are not only related to the individual differences of the mother, but also related to the technical level of the doctor. As a last resort, surgery should be performed in a regular hospital. Hospital conduct.

      Surgery related matters

      Time of operation: The operation time should avoid the menstrual period, and it is best to perform it on the first day after menstruation. Preoperative preparation: No special preparation is required before surgery.

      Precautions after surgery: Generally, you will stay in the hospital for observation for 2 days after surgery. The doctor will do various disinfection work for you to prevent wound infection. After returning home, pay attention to the cleanliness of the perineum ; Rest for about 1 week ; Avoid sexual intercourse for 3 months after surgery.

      Vaginal tightening surgery carries the risk of infection, and you need to take antibiotics and other drugs to fight infection after the surgery. Generally, there is no need to do this kind of surgery. Most people think that vaginal relaxation is a natural aging phenomenon and ignore it. ; A medical research report once pointed out that in fact, as many as 20% to 50% of women may have difficulties with vaginal relaxation, but the actual consultation rate is less than 5%. Doctors urge female friends to have correct concepts and pay attention to themselves healthy

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