7 effective tips to enlarge a man's penis

Now the editor will introduce seven effective tricks for men to completely enlarge your penis!

Use shower massage to enlarge your penis

When taking a bath, it is best to use the shower to massage your penis. The so-called "shower massage" refers to using a shower head to pour warm water around the base of the penis, which has an excellent effect on restoring the "energy" of the testicles.

An erection is like a sore shoulder, which fatigues the ligaments and nerves that support the penis. And the longer the erection lasts, the heavier the fatigue will be. Of course, just as shoulder pain requires massage, after sex, massaging and stimulating the ligaments, nerves, and inguinal canal at the base of the penis will improve blood circulation and restore fatigue to the testicles and penis as soon as possible.

There are many important acupuncture points not only in the groin, but also in the lower abdomen, around the navel and in the lower groin. It is more effective if these areas are fully heated with a shower. Taking a shower is different from soaking your whole body in a bathtub because the shower can focus on heating and stimulating the acupuncture points. Of course, it is better to have stronger water pressure in the shower.

Use "penis acupressure" to enhance sexual performance

Just like the "penis massage method" introduced in the previous item, if you often use the "penis acupressure method" to massage the penis, you can effectively improve sexual performance. Acupressure is very simple, that is, repeatedly grasping and pinching the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like rubbing your hands or making fists repeatedly when it's cold, which can improve blood circulation in your fingers and make your fingers red and warm.

Repeatedly grabbing and pinching the penis with your hands can cause penile erection. If the penis is erect, you don't have to worry about it and you can continue the massage. Massage can be done in bed in the morning and evening. For example, as a part of sexual caress before sexual intercourse, it is more conducive to establishing a friendly and positive environment.

If you can perform penis acupressure massage in conjunction with the "air-cooling" or "alternating cold and hot water" exercise methods introduced earlier, you can kill two birds with one stone. The important thing is to be consistent.

The "air-cooling" exercise method suitable for young men

For the testicles, sleeping with a quilt covered cannot be said to be a good sleep state. As mentioned before, the optimal temperature for the testicles to produce sperm and male hormones is a temperature slightly lower than the body temperature. Therefore, the inability of the scrotum to dissipate heat well will affect testicular function.

When the testicles should be carrying out important activities, they are trapped in the stuffy heat of the quilt. This is very detrimental to the testicles. In fact, the solution is very simple. This is to expose the scrotum to cooler air during sleep, so that the scrotum can be well ventilated and dissipated. For young people, this "air-cooling" exercise method is far more convenient and more effective than the "alternating hot and cold water" exercise method.

If possible, it is certainly good to sleep with the scrotum exposed to the air throughout the year. But if it's winter, I'm afraid you may get a cold. At this time, it is best to sleep under a quilt without wearing briefs. If there is an air conditioner in the room to maintain a constant temperature, there is no need to cover the quilt too tightly.

The "air-cooling" exercise method has a great impact on hormone secretion and has excellent results. Among patients with clinicalsexual dysfunction, after using this method for several months, their energy was significantly restored and their sexual life was improved.