Food therapy for pregnant women suffering from nausea

What is pregnancy obstruction? Pregnancy obstruction refers to the recurring symptoms of pregnancy between 2 and 3 months after conception, with nausea, vomiting, anorexia or vomiting as the main symptoms. Mild pregnancy obstruction does not require special treatment, as long as you pay attention to adjusting your diet. For severe pregnancy obstruction, the following simple and easy food therapies can be used.

1. 1 carp, weighing more than 500 grams. After removing the scales and internal organs, take 10 grams of Amomum villosum (mashed) and 20 grams of ginger (sliced). Put them into the belly of the fish and stew until cooked. Eat within 1 day.

2. Stir-fry 250 grams of japonica rice and 3 tablespoons of ginger juice until the rice is brown, then grind it into fine powder and mix it with 2 tablespoons of boiled water every morning and evening.

3. 1 fresh orange peel, cut into thin strips, 15 grams of ginger, cut into pieces, appropriate amount of sugar, put them together in a cup, brew with boiling water, and drink frequently instead of tea.

4. Put 250 grams each of sesame seeds and brown sugar and 5 tablespoons of ginger juice in the pot and fry until browned. Chew in moderation as you like.

5. 15 grams of ginger, 10 jujubes, 10 grams of Amomum villosum (mashed), 60 grams of Fulonggan (i.e. the heart of the stove, where firewood is needed). First add water to boil Fulonggan, clarify and remove the residue, take the liquid, then add ginger, dates and Amomum villosum, boil for 10 minutes, eat the dates and drink the soup, 1 dose per day. 》》》Must-eat for pregnant women13Growing food