Several dietary methods for treating gout

　　There are several dietary treatments for gout. In recent years, the incidence of gout has been increasing year by year. Once patients get the disease, their joints will swell, causing great harm to the patient's body. I believe that many people still don’t know much about gout and have no concept of this disease. After suffering from gout, in addition to active treatment, they must also do daily care. So, what are the care and health care methods for gout patients?

　　Radish and Japonica rice porridge

　　【】50 grams of white radish and 50 grams of japonica rice.

　　[Preparation] Wash the white radish, peel it and cut it into pieces. Wash the japonica rice and boil it with water for about 10 minutes. Then add the radish pieces and wait until the porridge becomes thick.

　　[Efficacy] Radish lowers qi, relieves bloating, eliminates food and relieves the diaphragm. Suitable for gout patients with abdominal distension and constipation.

　　【Application】Drink 1 small bowl of porridge at a time, 2 times a day.

　　barley porridge

　　【】30 grams of coix kernel and 50 grams of japonica rice.

　　[Preparation] Wash the coix kernels and japonica rice together, add water, bring to a boil over medium heat, then reduce to a simmer, and wait until the porridge becomes thick.

　　[Efficacy] Relieves dampness and heat in the lower Jiao, relieves heat and polydipsia, invigorates the spleen, nourishes the lungs and benefits the stomach. Suitable for gout patients with gastric ulcer, dampness and vaginal discharge.

　　【Application】Drink 1 small bowl of porridge at a time, 2 times a day.

　　Corn silk tea

　　【】500g corn silk.

　　[Preparation] Wash the corn silk, dry it in the sun, and cut it into 2 cm sections for later use. Take 15 grams each time, brew it with boiling water, and drink it as tea.

　　[Efficacy] Clear heat and diuresis. It is suitable for gout patients with edema, difficulty urinating, chronic nephritis, and hypertension.

　　[Application] No matter the time, it can be used as a substitute for tea.

　　gout tea

　　[ ] 15 grams of plantain, 15 grams of purslane, 20 grams of smilax, 15 grams of artemisia, and 6 grams of rock sugar.

　　[Preparation] Add water to boil the medicine for 20 minutes, filter the juice and add rock sugar.

　　[Efficacy] Clear away heat and dampness, reduce uric acid. It is suitable for gout patients with internal dampness and heat, difficulty in urination, and high uric acid.

　　[Application] No matter the time, it can be used as a substitute for tea.

　　Hibiscus grass tea

　　[ ] 15 grams of plantain, 9 grams of purslane, 9 grams of water chestnuts, and 6 grams of rock sugar.

　　[Preparation] Add water to boil the medicine for 20 minutes, filter the juice and add rock sugar.

　　[Efficacy] Clear away heat and dampness, reduce uric acid. Suitable for gout patients with difficulty urinating and high uric acid.

　　[Application] No matter the time, it can be used as a substitute for tea.

　　The most important thing about gout is prevention. In terms of living habits, beer and seafood are an important factor in increasing purine. You should also eat less peanuts and beans.

　　Gout is relatively harmful. We must do more preventive work in life and learn about this type of disease in a timely manner to ensure our health and give ourselves a better future.