Introduction to how to eat donkey-hide gelatin

 　　Here are some ways to eat donkey-hide gelatin:：

　　1. Donkey hide gelatin rice wine . Put 250 grams of donkey-hide gelatin and 30 ml of rice wine in a pot, cover with water and steam for about two to three hours. Take it out after it is completely dissolved. Take two spoons once or twice a day. This method is suitable for general anemia.

　　2. Sesame and walnut donkey hide gelatin paste . 150 grams of donkey-hide gelatin, smashed, 350 ml of rice wine, soaked for a week.

　　When the donkey-hide gelatin becomes sponge-like, add a little water to simmer, add an appropriate amount of black sesame seeds and walnut kernels, add 250 grams of rock sugar, steam for 1 hour, stir constantly, and cool to form a frozen paste. Take one to two spoons each morning and evening with warm water. This method is particularly effective for patients with backache, cold sensitivity, tinnitus, yin deficiency or kidney deficiency.

　　3. Ginseng, longan and donkey hide gelatin paste . 150 grams of donkey-hide gelatin, 350 ml of rice wine, soaked into a sponge shape, add a little water to stew, add an appropriate amount of ginseng decoction or ginseng powder, add longan meat and mix well, add rock sugar and steam for about 1 hour. Cool it into a jelly paste and take one to two spoonfuls in the morning and evening every day. It is suitable for symptoms of qi deficiency, fatigue and weakness, as well as palpitations and chills.

　　4.Honey egg donkey hide gelatin ointment . Take donkey-hide gelatin, honey and eggs together. Stew an appropriate amount of donkey-hide gelatin, add one egg and one spoon of honey, take it once a day on an empty stomach. For fatigue cough The curative effect is better;

　　It can nourish yin, moisten the lungs and quench thirst, and is used for dry cough, chronic illness and excessive phlegm.

　　4) Donkey-hide gelatin soup (instant donkey-hide gelatin)

　　Take 250 grams of donkey-hide gelatin and smash it, add 250 mL of rice wine and soak for 1-2 days. Add 250 grams of rock sugar and 200 grams of water. Steam for 1-2 hours. Add black sesame seeds and walnut kernels (black sesame seeds are stir-fried first, and walnut kernels are stir-fried and then crushed into bean-like shapes). Stir evenly, steam for 0.5-1 hour, cool until frozen, and store in the refrigerator. Take one spoonful in the morning and evening every day. When taking it, put a spoonful of donkey-hide gelatin soup into a bowl and add boiling water. Eat and drink together. The taste is fragrant and sweet.

　　This way of taking it can nourish the blood and kidneys, improve intelligence and hair, nourish the skin and prolong life, and moisturize the intestines and relieve constipation.

　　5) Donkey hide gelatin egg soup

　　Dissolve 5-10 grams of small pieces of donkey-hide gelatin in a bowl of boiling water. Mix the eggs thoroughly, then add the donkey-hide gelatin liquid and cook them into egg flakes. Add an appropriate amount of honey to taste and take it.

　　Take it once a day in the morning to treat insufficient yin and blood, restless fetal movement, restlessness, fatigue and cough, etc.

　　99 nutritionists warmly remind you that you should also consider your physical condition when taking donkey-hide gelatin. cold Do not take it during this period, and avoid taking it with tea at the same time.