Women drink 3 kinds of soup to nourish yin and nourish skin in summer

　　How do women make up for it? In fact, in addition to replenishing qi and blood, women also need to replenish water. They can nourish yin and moisturize the lungs by drinking some health-preserving soups. Here are some tips: female Introducing 3 simple and easy soups, women who want to become more beautiful can try them!

　　Tea tree mushroom pork ribs soup

　　Ingredients: 50 grams of tea tree mushrooms, cut into small pieces, rinse briefly (do not soak). 200 grams of short ribs, cut into small pieces, 10 red dates, 1 candied date and 1 piece of ginger.

　　Method: When the water in the pot boils, put all the ingredients into the boiling water, simmer over high heat for 15 minutes, then simmer over medium heat for 30 minutes.

　　Function: eliminate cellulite, cleanse the intestines and stomach, and have a slimming effect.

　　Tip: People who don’t eat meat don’t need to add the pork ribs. Because of the mushrooms, the soup is also very fragrant.

　　Watermelon Silky Chicken Soup

　　Ingredients: 1 fresh watermelon (scoop out the melon flesh, leaving a little red color, cut the rind into small pieces), 1 black-bone chicken, cut into pieces； 1 candied date, 200 grams of lean meat.

　　Accessories: 1 small slice of ginger.

　　Method: Boil the water first, add chicken pieces, ginger slices, lean meat, and candied dates, cook over high heat for half an hour, then simmer over medium heat for 1.5 hours. At this time, add the cut watermelon and simmer over medium heat for half an hour. Finally, add salt to taste.

　　Function: Nourishes yin, clears away heat, and nourishes the liver and kidneys. For women, if you insist on drinking this soup for a long time, it will skin It will lubricate. This soup is very beautiful, with red and green colors, and the black-bone chicken is black. It is both delicious and nourishing.

　　Honeydew Melon Snail Head Chicken Soup

　　Ingredients: 250 grams of honeydew melon (choose white-skinned, green-fleshed honeydew melon, raw, not too ripe), 250 grams of fresh conch meat (100 grams of dried product), 500 grams of old hen meat.

　　Accessories: 1 small slice of ginger.

　　Method: It is best to use a traditional high and deep earthen pot. If not, a stainless steel pot will also work. First boil the water (the amount of water is twice as much as the ingredients), then add the ginger slices, snail meat, and chicken pieces, cook over high heat for half an hour, then simmer over medium heat for 2 hours, add the honeydew melon (cut into small pieces), and simmer over medium heat for half an hour. The soup water at this time is about half of the initial water volume. Finally add salt to taste.

　　Warm dried snail meat blister 1 hour, wash and set aside； Cut the hen chicken into 6 pieces. If it is too fat, remove the skin. But it’s best not to peel it (the soup is fragrant when the chicken skin is on).

　　Function: This soup is also called Jazz Soup in Hong Kong. It is said to be Sir Run Run Shaw's favorite health soup. The true color of the soup is milky white. It is best for women to drink. It has beautifying and moisturizing effects.