The deepest yoga behind the busy life

　　What flies along with the music are my thoughts and the various material organs that carry my thoughts. Imagine that you are a small mushroom cloud in the blue sky and white clouds. The relaxing experience is similar to the climax of passion. Because I feel that my spirit and body are unified and flying.

　　An hour later, when the last note left without a trace, I was already full of emotions. Enough to face the pain and worries of a whole day's work alone.

　　There is a very interesting little story about yoga. Anne and her husband, who had only immigrated to the United States for three years, finally broke up due to emotional problems. After the divorce, Anne was depressed and depressed for a time, so she followed the advice of a good friend and signed up for a yoga class. Soon, she became obsessed with the ups and downs of yoga, and her body and mind gradually recovered. Soon, she actually became obsessed with her yoga instructor. The coach is also an American of Irish descent.