4 steps to teach you to choose the right fitness clothes

　　1. For short-legged body types, it is appropriate to choose a one-piece fitness suit with high back straps and dark-colored fitness shorts. This style can shorten the length of the upper body and visually lengthen the leg lines. You can also choose a fitness top with decorative lines on the upper waistline to divert other people's attention.

2. If you have narrow shoulders, thin chest, wide hips, easy accumulation of fat around your waist, and unobvious body curves, then you have a diamond shape.

You can choose bright-colored sweatpants with an "n"-shaped dividing line on the side of the crotch, or a one-piece suit with dark sweatpants, and use the dark edges to outline the visual area of ​​the crotch and thighs.

3. If your chest, waist, and hips do not change significantly, and the curves are not very undulating when viewed from the front, then you have a straight body shape, that is, an H-shaped body shape. You should choose a one-piece fitness suit with a dark waist color, or a one-piece fitness suit with a large curved waist.

If you are a little fatter, you can choose a split fitness suit with a top that is longer than the abdomen, which can effectively reduce the waist area visually.

4. There is also a very plastic inverted triangle body shape, that is, a Y-shaped body, with plump breasts, broad shoulders, and relatively small hips.

Choose a split style with two colors for the shoulder and sleeves. Overall, the waist should be appropriately widened, and the shoulders should be divided and narrowed to balance the feeling of being wider at the top and narrower at the bottom.