11 healing effects of sex

　　Miraculous Effect 1: Helps eliminate insomnia

　　Everyone longs for a deep, sweet sleep, but insomnia caused by various reasons often troubles everyone. in particular female , more likely to suffer from insomnia. And after experiencing a harmonious sex life, the tense and excited body begins to relax, and the muscles are stretched amidst the fatigue after satisfaction. Sleepiness comes naturally, which helps to eliminate insomnia. And the more satisfying your sex life is, the easier it is to fall asleep afterwards.

　　Miracle Effect 2: Reduce Premenstrual Syndrome》》Highlights: How to touch a woman's breasts to induce arousal

　　In women, in the 5-7 days before menstruation, the blood flow into the pelvis increases, which may cause swelling and cramps, leading to abdominal distension or stomach ache . Muscle contraction exercises during sex can accelerate blood flow out of the pelvic area and enter the general blood circulation, thereby reducing pelvic pressure and thereby alleviating abdominal discomfort.

　　Miraculous Effect 3: Semen helps disinfect the female vagina

　　Experiments have shown that there is an antibacterial substance in semen - semen cytoplasm, which can kill Grape cocci, streptococci, pneumococci and other pathogenic bacteria. Therefore, it can help protect female genitals from microorganisms. Women who have not had sex for a long time are more likely to suffer from Vaginitis，Uterus endometritis, salpingitis and other diseases. (Note: beneficial to healthy , but not conducive to contraception)

　　Miraculous Effect 4: Helps protect your young mind

　　According to Japanese medical research, the sexual atrophy of "use it or lose it" also applies to people who lack sexual life. Proper sex life helps prevent brain aging and promotes metabolism, and memory is also stronger.

　　Miraculous effect five: Effectively reduce the occurrence of heart disease and myocardial infarction

　　Sexual life can allow the pelvis, limbs, joints, muscles, and spine to move more, promote blood circulation, and enhance heart function and lung capacity. People who have a harmonious sex life have at least 10% less risk of heart disease than people who have a disharmonious sex life.