Women eating mutton soup in winter can nourish yin and nourish the kidneys

　　Nourishing effect: Mutton soup is hot in nature and can warm the stomach to keep out the cold, nourish yin and nourish the kidneys. However, drinking too much can easily lead to internal heat.

　　Features: bright and milky color; beautiful soup quality, rich in nutrients; neither smelly nor fishy, ​​and extremely delicious. 》》10 healthy porridges to make your skin smooth and tender

　　Specific methods:

　　1. Wash the mutton and mutton skeleton first, and do some processing of the haggis. Put the mutton and haggis into a pot and cook. You can add some green onion, ginger, etc. (it is not suitable to add too much ingredients and add odor). When the mutton and haggis are cooked, take them out and cut them into slices. Set aside.

　　2. Put the lamb skeleton in the pot, fill it with water, ok, turn on the heat and simmer for about an hour, scoop out some impurities floating on it, the soup will be relatively pure at this time, add some green onion and ginger, continue to simmer, when the soup becomes milky white, like milk. You must be willing to spend time making soup.

　　3. Put the chopped mutton and haggis in a bowl, add some green onion, coriander, garlic and other vegetables, add an appropriate amount of refined salt, pour the cooked mutton soup into the bowl while it is hot, and there you have a bowl of mutton soup that is milky white in color and has a fresh and mellow taste. It tastes really good when paired with layer cakes or grilled. If you like chilli, add some chilli.