3 dietary prescriptions + 1 acupoint massage to say goodbye to pharyngitis

　　Most people who encounter chronic pharyngitis choose to rely on drugs to control the condition. In fact, "medicines are only three parts poisonous", and Western medicine can only treat the symptoms but not the root cause. Long-term or excessive use of antibiotics can lead to dependence. In severe cases, it may increase bacterial resistance and weaken the body's immune function, making the condition difficult to recover. So, is it possible to control pharyngitis without taking medicine? Here we will introduce 3 dietary remedies and an acupoint massage to help you bid farewell to pharyngitis forever.

　　1. 3 effective dietary therapies for treating pharyngitis

　　Water chestnut and white radish soup

　　Ingredients: 500 grams each of water chestnuts and fresh radish

　　Method: Wash and peel the water chestnuts, wash and cut the fresh radish into pieces, and put them in a juice blender to stir into juice. Keep drinking a few small cups of juice every day, as long as you take it for 3-5 days.

　　Efficacy: It can clear away heat and soothe the throat, open up the sound and resolve phlegm. Suitable for sore throat, hoarseness, red eyes and other symptoms.

　　The pharynx belongs to the respiratory tract and is closely related to the lungs, so some lung-moistening foods are helpful for pharyngitis. Water chestnuts are a white food, and the lungs also like white, so water chestnuts can be used to treat pharyngitis.

　　Sydney stewed beans

　　Ingredients: 1 pear, 6 grams of mountain bean flour, 60 grams of fresh olives, 10 grams of pickled plums

　　 : Peel the pear, cut into slices and put in the pot. Add 1 bowl of water and fry until it reaches half a bowl. While hot, add the mountain bean root powder and appropriate amount of sugar, and take it three times.

　　Efficacy: This recipe is especially suitable for chronic pharyngitis caused by yin deficiency and internal heat such as dry throat, irritability, and hot palms and soles. Acute pharyngitis (wind-cold type) is a slight pain in the throat caused by wind-cold, which makes swallowing difficult. It is necessary to evacuate the wind-cold and sweat to relieve the symptoms.

　　If you have a sore throat accompanied by cough, you can use 60 grams of fresh olives and 10 grams of sour plums. After slightly mashing, add 300 ml of water, fry to 100 ml, remove the residue and take it in divided doses.

　　White radish stewed with green fruits

　　Method: Take 250 grams of white radish and 5 green fruits (olives). Wash the white radish, slice it, smash the green fruits, add 1 bowl of water and cook. 1 dose per day, 10-15 doses in a row.

　　Efficacy: This prescription has the effect of clearing away heat and soothing the throat, and is suitable for patients with chronic pharyngitis, lung heat and yin damage.

　　In addition to relying on medication to treat strep throat, squeezing out time to cook a bowl of fragrant and delicious soup for yourself and your family can also treat strep throat. It is not a good way to maintain good health. If you care about your family, wash your hands and make soup for them!

　　2. Acupoint massage to treat pharyngitis

　　Traditional Chinese medicine acupoint patches can radically cure the symptoms of acute pharyngitis. According to the different symptoms of the patient, a patch is prepared for each symptom and applied directly to the acupoints.

　　The mechanism of acupoint patching: Buddhist medicine pays attention to treating diseases according to symptoms and cutting off the root cause. For pharyngitis, the fundamental cause is the accumulation of evil toxins in the throat core. To remove superficial symptoms, the swelling and pain should be reduced, and the accumulation of lumps in the throat core should be resolved. The blood in the meridians will flow smoothly and the pain will disappear; to remove the disease root, the toxins should be pulled out and myogenic, the accumulated evil toxins should be completely removed, the damaged epithelial mucosal tissue of the throat mucosa should be repaired, so as to fundamentally recover from pharyngitis, restore its immune function, and prevent recurrence.