Be careful: eating too much sweets may lead to vaginitis

　   See nerve inflammation

　　Although the pathogenesis of optic neuritis is very complex, vitamin B1 deficiency is an important cause. Vitamin B1 is one of the sources of nutrition for the optic nerve, and the metabolism of sugar in the body requires a large amount of vitamin B1. If you often eat a lot of sweets, it is not only easy to cause Eye Fatigue can also cause the optic nerve to "failure" due to "nutrition shortage".

　　In addition, vitamin B1 deficiency will also affect the oxidation of sugars in the body. If incomplete oxides remain in the blood, they will have a certain toxic effect on the optic nerve, thereby inducing or exacerbating neuritis.

　　Vaginitis

　　Candida vaginitis is female common reproduction disease , about 75% of women suffer from vaginitis at least once in their lives. A study of people with recurrent Candida infections showed that sugar intake is closely related to Candida infection, and many patients have significantly higher blood sugar or urine sugar levels than normal. 90% of patients have very few infections or recurrences of Candida vaginitis within 1 year after reducing their daily sugar intake.

　　osteoporosis

　　A large amount of sugars will produce many intermediate products during the metabolism of the human body, such as pyruvic acid, lactic acid, etc. These substances will cause the body to be in a state of acidosis. In order to maintain the acid-base balance of the human body, the alkaline substances calcium, magnesium, and sodium in the body will participate in the neutralizing effect. Insufficient calcium in the body will cause muscle hardening and weakened tone, and the mechanism of regulating blood pressure will be disordered. A large amount of calcium is neutralized, which will cause calcium deficiency in the bones and cause osteoporosis.

　　gallstones

　　American researchers found that women over 50 years old eating too much sweets can lead to gallstones. Researchers believe that excess sugar will increase the secretion of insulin, causing a serious imbalance in the ratio of cholesterol, bile acids and lecithin in bile. Excessive sugar will also be automatically converted into fat, leading to obesity in the human body. Obesity does not cause gallstones in all people, but it can cause gallstones in middle-aged and elderly women.

　　hair turns white

　　American scientific researchers have found that women who eat too much sweets will accelerate the aging of cells and promote gray hair. This is because sugar is an acidic food. Consuming a large amount of sugar will cause body fluids to change from alkaline to neutral or weakly acidic, causing cell aging and causing hair to turn yellow or white. Therefore, experts remind women to eat sweets in moderation.