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What are the supplement recipes for autumn and winter?

Asked by:Catie

Asked on:Mar 31, 2026 06:48 AM

Answers:1 Views:359
  • Vili Vili

    Mar 31, 2026

      Therefore, many restaurants and restaurants have launched various autumn and winter nourishing hot pots, clay pots, stew pots, etc., so that the autumn and winter diet sings the same theme - nourishment.

      One of the popular supplements: snake

      Tonic index:★★★★

      Recommended ways to eat: snake soup, snake soup, Maggi, salt and pepper, hot pot, steamed

      As the saying goes, when the autumn wind blows, three snakes get fat. In this season of great nourishment, snakes should be our top choice when it comes to eating. Snakes are low in fat and rich in protein. They can dispel wind, activate blood circulation, remove cold, and remove dampness. They are ideal medicines and supplements. The history of Guangdong people's fondness for eating snakes dates back to the Han Dynasty, when it was recorded that "Yue people obtained bearded snakes as delicacies." Speaking of snake preparations, there are many ways to do it. The simplest one is steaming. The snake is cut into segments, added with tangerine peel, ginger and other condiments, and steamed over water. It is very delicious.

      There are many places to eat snakes. This reporter recently experienced a colorful "whole snake feast" at Taotaoju Restaurant. In order to satisfy the diners' craving for snakes, they specially hired a master chef with more than 50 years of experience in cooking snakes. Let’s first take a look at the Chrysanthemum and Five Snake Soup. It is made from freshly chopped snake meat, mixed with shredded chicken, shredded mushrooms, chrysanthemums and other ingredients, and then carefully stewed in a thick soup. When you eat it, it is sweet, fragrant and not greasy, with a unique flavor. In addition, the restaurant has also launched snake delicacies such as gold and silver fried snake shreds, Baihua stuffed snake nuggets, and flavored dragon and phoenix set meals.

      In winter, using snakes to make hot pot is also a happy thing. If you want to eat delicious snake pot, Jufuwang Restaurant, located between Tianhe Interchange and Zhongshan Interchange, is now offering small banyan snake and wild teal hot pot. Manager Mr. Zhou said that this kind of small banyan snake from Shantou should not be too big, 2-3 taels are tender and the meat is just right in the mouth. Before eating, remove the bones and wash them, and place them on a plate. After the water boils, put the teal meat in first, and then the snake meat. After the water boils, scoop out a bowl of soup, add some chopped parsley, and enjoy the moistness of the fragrant soup. Then take out the snake meat and duck meat and start eating. The snake meat is indeed extraordinary, tender, tough and chewy.

      The second popular supplement: eel

      Tonic index:★★★

      Recommended ways to eat: stir-fry, hot pot, eel paste,