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Can I wash my hair during menstruation?

Asked by:Heather

Asked on:Apr 01, 2026 05:31 AM

Answers:1 Views:329
  • Elsie Elsie

    Apr 01, 2026

      generally female During the menstrual period, the body's immunity and resistance will decrease, so special attention must be paid to keeping warm and personal hygiene. So can I wash my hair during menstruation? It is possible to wash your hair. It is just an old saying that you cannot wash your hair during menstruation. As long as you use warm water, wash and blow dry, you must keep warm.

      Things not to do during menstruation:

      1. Use body wash to clean the vagina: The vagina is prone to odor during menstruation, especially in summer. However, it is not enough to use body wash to clean the vagina while taking a bath, or to wash the vagina repeatedly with hot water. healthy , but it is easy to cause vaginal infection and cause itching. Therefore, you need to choose a professional vaginal cleaning solution when cleaning your vagina, especially during menstruation.

      2. Fried food: Fried food is also a taboo for women during menstruation. Because of the influence of endocrine progesterone, women during menstruation increase sebum secretion. skin It becomes greasy, while the capillaries dilate and the skin becomes sensitive. Eating fried foods at this time will increase the burden on the skin and easily cause acne, Acne , folliculitis, and dark circles. In addition, because the metabolism of fat and water slows down during menstruation, eating fried foods at this time will easily accumulate fat in the body.

      3. Sexual intercourse: At this time, the hormones in the female body increase, the sexual desire increases, and the strong hormones also stimulate the male's passion. But because the cervix is ​​still slightly open at this time, Uterus The inner membrane has not been completely repaired, leaving a wound surface, so it is easily invaded by bacteria. In addition, endometrial fragments that are stimulated by love movements and travel to other places may bury the hidden danger of endometriosis.

      4. Drinking: Also affected by the secretion of hormones in the body, the hangover enzyme in women during menstruation is reduced, so they are prone to getting drunk after drinking. What's more serious is that in order to produce decomposing enzymes to help break down alcohol, the burden on the liver is significantly increased. Therefore, drinking during this period will cause more serious damage to the liver than usual, and the possibility of liver dysfunction increases.